REDPEPPERS
500,000-749,999 SparkPoints 566,114
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger


See All Photos (5) ›
SparkGoodies
go to goodies page
SparkPeople Logo
From:
SPARK_MERLE
go to goodies page
Seedling
From:
Organic Gardene...
go to goodies page
Welcome Mat
From:
Cat Lovers
Give REDPEPPERS a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with REDPEPPERS
 Add as SparkFriend Send Private Message Leave Comment
redpepper's sparkpage


I joined SP in order to become healthier by making lifestyle changes including losing weight and exercising.
I joined SP in order to become healthier by making lifestyle changes including losing weight and exercising.

Member Since: 5/12/2006

My Goals:
My goal is to be healthier than the day I joined SP.

My Program:
 I do strength training 3x/week, cardio 4 - 6x/wk, and track my food intake, water and exercise.


Personal Information:

Other Information:



Read More About REDPEPPERS - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
  • 2/9/2014: .
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
AUTUMNCAT no profile image
SPARKGUY SPARKGUY's profile image
JANEYINMADTOWN JANEYINMADTOWN's profile image
GRATEFUL_BEING GRATEFUL_BEING's profile image
FITSMALLCLOTHES FITSMALLCLOTHES's profile image
See All SparkFriends (7) ›
SparkTeams
Team Image Workplace Wellness Challenge
Team Image SparkPeople's Limited Mobility Challenge
Team Image SparkPeople's 28-Day 'Smart Snacking' Challenge
Team Image Jenny Craig 30-Day Secrets to Success Challenge
Team Image Small Successes 30-Day Challenge Sponsored by Pam!
Team Image SparkPeople 5K Your Way Walk/Jog Challenge
See All SparkTeams (39) ›
Login to Leave Comment
Comments
Member Comments (19):  123Next >Last >>