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  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to “Team ~INDYGIRL” emoticon
    We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
    I hope you succeed in all the goals you set
    Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Team ~Indygirl, and Chair Exercise Team)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    2578 days ago
  • v DETERMINED2019
    Greetings - hoping you are doing well

    Looking forward to hearing from you
    2862 days ago
    Hi, there. I'm way behind the times here, but just wanted to say thank you for the flip-flops you sent me last week. Thanks for thinking of me. I hope your week is going well. Maybe you'll stop by the Over 60 team one of these days. There's such a great group of ladies there--I think you'd enjoy getting to know them. Good luck this week! Jeannie
    3011 days ago
    Thank you so much for the exercise goodies. I could really use them. Hope you come and visit our team soon.
    3017 days ago
    Thank you for the goodie I can use it. Hope you are having a good day Darlene
    3018 days ago
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