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  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to “Team ~INDYGIRL” emoticon
    We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
    I hope you succeed in all the goals you set
    Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Team ~Indygirl, and Chair Exercise Team)

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    Catch a smile - be part of the SMILE EPIDEMIC!!

    3167 days ago
    Hi, there. I'm way behind the times here, but just wanted to say thank you for the flip-flops you sent me last week. Thanks for thinking of me. I hope your week is going well. Maybe you'll stop by the Over 60 team one of these days. There's such a great group of ladies there--I think you'd enjoy getting to know them. Good luck this week! Jeannie
    3600 days ago
    Thank you so much for the exercise goodies. I could really use them. Hope you come and visit our team soon.
    3606 days ago
    Thank you for the goodie I can use it. Hope you are having a good day Darlene
    3607 days ago
    Hi there, and welcome to the 60 and over with 100 or more to lose. My name is Gail and I am one of the 3 team leaders on that team. It is a great team and so many wonderful ladies just like you that are full of support, motivation and give so mush love they keep my heart full. We laugh with each other and cry with each other so please come and post often. We have challenges and games to help support our journey. Yes my dear, like most of us, it is time to take care of us. And that is not being selfish. Again, welcome!!! emoticon
    3611 days ago
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