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Introduction Text Weight has always been a battle. I have lost lots of weight before but eventually regained it. Knowing and believing that I can do it isn't the problem, it's putting in the work. James 2:26 For as the body without the spirit is dead, so faith without works is dead also. SO I'M WORKING OUT MY FAITH! I am reflecting back and just thinking that if I had of really worked it out last year then, I wouldn't be here again. I guess the beauty in it is that I haven't totally given up!

Is to exercise at least 3 times a week for 1 hour. I'll start small and build up. It's not about looking good, it's about being healthy!

I've started this medically supervised weight loss program, that I really need to commit to.



Matthew 4:4 But he answered and said, It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.

Add a Link But he answered and said, It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God. Matthew 4:4
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