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RAYVEN01
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Me, 10/22/11, 295lbs
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Nevermore
"Quoth the Ra(y)ven, 'Nevermore'" Nevermore do I want to top 300lbs. Nevermore do I want to have to wear clothes with elastics just to keep up with my waistline. Nevermore do I want to devour multiple large pizzas at one sitting and only afterward look back in disgust. Nevermore do I want to worry about still being around when my son grows up. So here I am to make the changes I need to lose weight and stay healthy.
"Quoth the Ra(y)ven, 'Nevermore'" Nevermore do I want to top 300lbs. Nevermore do I want to have to wear clothes with elastics just to keep up with my waistline. Nevermore do I want to devour multiple large pizzas at one sitting and only afterward look back in disgust. Nevermore do I want to worry about still being around when my son grows up. So here I am to make the changes I need to lose weight and stay healthy.
Member Since:
8/25/2006
Fitness Minutes:
4,394
My Goals:
Short Term:
- Get in shape to run the Go St Louis 5k on April 14, 2012.
- Get back to previous low, 225 lbs.
Long Term:
- Run a marathon.
- Break 200 lbs.
My Program:
- Cardio at least 5 times a week
- Follow Sparkpeople nutrition program.
- Weigh in once a week to track progress
Personal Information:
- Arnold, MO outside St Louis
- Happily married with one 5 year old son.
- IT professional working in Clayton, MO
Other Information:
- Enjoy reading Fantasy Novels
- Beginning runner
Read More About
RAYVEN01
- Profile Information moved here.
(Updated October 27)
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Introduction Text
"Quoth the Ra(y)ven, 'Nevermore'" Nevermore do I want to top 300lbs. Nevermore do I want to have to wear clothes with elastics just to keep up with my waistline. Nevermore do I want to devour multiple large pizzas at one sitting and only afterward look back in disgust. Nevermore do I want to worry about still being around when my son grows up. So here I am to make the changes I need to lose weight and stay healthy.
Shown if member clicks "Read More"
My Goals:
Short Term: - Get in shape to run the Go St Louis 5k on April 14, 2012. - Get back to previous low, 225 lbs. Long Term: - Run a marathon. - Break 200 lbs.
My Program:
- Cardio at least 5 times a week - Follow Sparkpeople nutrition program. - Weigh in once a week to track progress
Personal Information:
- Arnold, MO outside St Louis - Happily married with one 5 year old son. - IT professional working in Clayton, MO
Other Information:
- Enjoy reading Fantasy Novels - Beginning runner
Personal Signature:
(Shown after Message Board Posts)
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--Shawn Rule #1: Cardio
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Blogs
4/24/2012:
Two Solid Days
4/22/2012:
Exercise: Check. Eating: Che.. ah crap
4/16/2012:
So far so good...
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30 somethings with 50-99 pounds to lose
Missourians!
My Ticker:
current weight: 293.0
306
285.75
265.5
245.25
225
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STEPHANIE_JEAN
Hey, we miss you!
5253 days ago
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ECUADORNICOLE
Welcome to the Missourians group! Your son's smile is adorable!!!
5287 days ago
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