RALLYGIRL09

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My main reason for joining SparkPeople is to help find motivation to lose weight by exercising regularly. My eating habits are good, but I can always learn better habits. I've already had my eyes opened by keeping a food diet for one day!
My main reason for joining SparkPeople is to help find motivation to lose weight by exercising regularly. My eating habits are good, but I can always learn better habits. I've already had my eyes opened by keeping a food diet for one day!

Member Since: 4/14/2009

Fitness Minutes: 870

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Team Image 30 somethings with 10-24 pounds to lose
 
 
 
 
 
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 Pounds lost: 10.0 
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  • v BRENDEAR21
    Thank you so much for your comment! It really encouraged. It is so hard to break old habits. We do need to live healthly!! YOu keep at it to! I'll be looking to hear about your success ... or failures and I"ll try to cheer you on!! emoticon
    3883 days ago
  • v KEEPINMYCURVES
    emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!
    3886 days ago
  • v TX.PATRICIA
    emoticon emoticon

    Welcome to SparkPeople!!!

    You will find tons of motivation and tools here to help you on your weight loss journey!

    Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

    Be sure to check out all the features of SparkPeople!

    Good Luck & See ya around the great Spark Teams! If you need anything, just as, I’m always here!

    You CAN do it! You WILL be FINE in 2009!!!

    emoticon
    Patricia

    3886 days ago