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RAINBOWMF is a SparkPeople Motivator!

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 Pounds lost: 10.0 
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  • v SPARKFRAN514
    Nothing can sway me from my diet, if I don't want it to!
    I'm looking for little victories to keep me dieting!
    Dieting is easier if we try to lose weight little by little.
    Happy Friday dancing and the winter game will make for a fun day and of course walking with Racey ..
    Racey says I did a mile again today emoticon
    boy naps are fun.

    613 days ago
  • v no profile image MOTHER-NATURE
    Happy Birthday to You
    Happy Birthday to You
    Happy Birthday Dear Mary
    Happy Birthday to You.

    From good friends and true,
    From old friends and new,
    May good luck go with you,
    And happiness too.

    emoticon emoticon emoticon
    614 days ago
  • v SPARKFRAN514
    Every morning we wake up with the same choice: What will my attitude be today?
    Ask yourself that without fail. Decide that no matter what the day brings, your attitude will include three elements: an awareness of how far you’ve come, gratitude for where you are, and determination to keep moving in the right direction.” ― Toni Sorenson
    ;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥

    “Dreams grow bigger and bolder every time you nourish them.” ― Toni Sorenson
    , ;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
    Happy Thursday
    614 days ago
  • v SPARKFRAN514
    Get your mojo motivated and moving! May this month be full of success on your weight loss journey!
    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰ The best preparation for tomorrow is doing your best today.

    Good things don’t come to those who wait.
    Good things come to those who pursue goals and dreams
    Always believe something wonderful is about to happen.

    Great banner my cookies are in the mail put some to share on my banner enjoy a few happy Wednesday .
    615 days ago
  • v SPARKFRAN514
    . ;.•.♥ Stopping by to sprinkle your page ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*´¨ ) . with a little motivation.•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥ and support♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
    ´¨¨)) -:¦:- You can do this. Dig deep. I believe in you!
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´..'))-:¦:-
    -:¦:- ((¸¸.•´*

    616 days ago
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