PUNZIE73
30,000-39,999 SparkPoints 38,704
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This is me. Happy and care-free!



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Me in the middle. My 38th Birthday party.


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PUNZIE73 is a SparkPeople Motivator!

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Well - I'm back. Again. I had accidentally found Spark People and didn't utilize my page for nearly two years after I found it. With much success I was able to lose fat, trim down considerably and the next thing you know I got ALL big headed and t he weight returned. SO - fast-forward 2 years later and I'm back to where I started. I'm putting to use my old weapons of weight destroyers such as tracking tools such as SP and a journal. My gym membership and a personal trainer. Now at 44 years old, I want to be fit and trim by the time my 45th birthday rolls around in September 2018. And I'm gonna do it. Again.

Member Since: 1/14/2008

Fitness Minutes: 35,864

My Goals:
My ultimate long-term goal is to have a SUSTAINABLE weight loss.

I need to finish what I started. Period.


My Program:
-Work out 4-6 days a week.
-Strength train 3 times a
week.

-DRINK MY WATER.

-Only weigh myself once a week or only once a month. Use clothes as more of a gauge to see if I've lost INCHES.

-Remember that weight loss is a process.

-Mix it up! Try new ways of working out!

-Don't become frustrated with myself if I don't see instant results.

-Remember first and foremost: THIS IS A LIFESTYLE, NOT A PASSING PHASE.

-Smile.



Personal Information:
- Interior designer for 23 years.
- Never had a favorite color.
-Favorite emotion: Laughing so hard until you cry and almost pee your pants.
- Deathly allergic to cats.

- I'm a goofball and find a way to laugh at just about everything. (Except when people fall...that's just not funny.)

-Fluent in Sarcasm.

-I've got a mean right hook and a pretty wicked jump shot.

-Ex Nu-Yawka.

-You're not completely dressed unless you're wearing earrings, lip-gloss and a smile!


Other Information:
I've never worn a bikini.
And I want to just to say I did. So there!

Weird things about me:
1. I don't trust everyone's potato salad.

2. I ALWAYS carry a toothbrush and toothpaste. (And a spare for a friend, just in case.)

3. I can't write with pencils.

4. I don't like the way newspaper feels.

5. I finally got a Face Book account.

6. When I'm really upset I switch between speaking English and Spanish.

7. I get bored easily and have the attention span of a gnat.





Read More About PUNZIE73 - Profile Information moved here. (Updated October 20)




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Comments
  • v PUNZIE73
    Hey you!!! Been doing really great!!! Not sure how to check for activity on my Spark page while in my smart phone but thanks for check-in . hope you're doing well!
    1564 days ago
  • v MYWALK2FITNESS
    Hey chica! How are things coming along? Hope you are well and still emoticon bootay! emoticon
    1576 days ago
  • v JAZZID
    Hey there... haven't heard from you in awhile. How have you and your family been doing?

    emoticon on the weight loss! I lost and gained it all back when my dog died in Dec. 2014, but I am not a quitter!

    I hope all is well with you, I miss your blogs, it's been awhile.

    When you get a chance stop by and say "HI" emoticon

    Take care my dear emoticon ~ Dee emoticon
    1620 days ago
  • v MYWALK2FITNESS
    Good to see fellow Sparker's being active on here!

    emoticon on your loss so far!!! That's amazing! emoticon That's almost 40lbs less of you!!! I have to agree! Eating clean without the process stuff, refined carbs, dairy and even animal product does contribute to more of a weight loss. Ever since I learned about that I too started experimenting and when I decided to do a more of a plant based lifestyle and get my protein from a plant source the weight came off easier because you are getting rid of those stubborn toxins that hold on to fat and make you bloated. I kinda off fell of the wagon a little with so many things going on in my life but I know that's the way to go!

    Keep it up girly! You sure have managed to find something that works for you and that's awesome! Looking forward to June's update!

    emoticon emoticon
    1639 days ago
  • v LYNNBELTONLOSES
    HEY GIRL???

    ~lynn
    (yahoo im: belton_lynn)
    1647 days ago
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