PTMOMROCKIT

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My long term goal is to get in shape and start healthy eating habits for my Husband and I. I want us living the healthy lifestyle before we start having kids so we can maintain for the future. Now that the wedding's over, I want to work on staying in shape and dropping the last few pounds so that my body will be well prepared for kids and pregnancy!!

I finally feel comfortable in my own skin and I am pumped to work on keeping off what I've already lost, toning what I've got left, and dropping those last few pounds!

UPDATE 12/2012: I am now 3 months postpartum, in August 2012 we welcomed a beautiful baby boy!! I gained 35lbs total and still have 20 to lose. I am exclusively breastfeeding and plan to get back to working out as my main weightloss tool.


Member Since: 10/4/2006

Fitness Minutes: 16,007

My Goals:
I want to keep off the weight we've lost so far, continue to try for my ultimate goal weight, and feel good in the body I've got...

1. 135 by Christmas
2. Keep going to the gym 3-4 times a week
3. Do one active thing with hubby every weekend


My Program:
I've been dieting on my own for months and I have finally realized that i can't go it alone. I set myself up with my mom, My boyfriend, my best friends Mary and EMILY and SparkPeople, to have a nice base of support of other people fighting for the same common goal: lose wt. and get healthy!

1. Gym 3-4x wk

2. Make healthy dinner choices 6 nights a week

3. Prepare healthy lunch options for brown bagging it

4. Eat small meals throughout the day, Greek yogurt and fruit for lunch!

5. Drink enough water and get enough sleep!

6. Don't cut too many calories!



Personal Information:
I am from NY originally, south Florida now, and I am currently a Pediatric Physical Therapist. I live with my Husband and our furry son, Moose, and we are all working on staying active!


Other Information:
I like long walks, or rather lays on the beach.

TV:
House!
Scrubs!!

Southpark
Daily Show




Read More About PTMOMROCKIT - Profile Information moved here. (Updated November 30)




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 current weight: 152.2 
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Comments
  • v FROMBABY2BRIDE
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    It’s ‘I’m Just Looking for a Reason to Use these Emoticons’ Day!’ on the (((( Sending SKINNY Vibes! )))) Team!

    So… Here are some random emoticons that I’ve always wanted to use, but never had a good enough reason!

    Which emoticons have YOU been secretly itching to use? Comment me back, if you’d like!

    Mel

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    P.S. I am the team leader of a motivational daily challenge group called (((( Sending SKINNY Vibes! )))) http://teams.sparkpeople.com/skinnyvibes

    We are a fun, feel-good team of people who are ready and willing to join in "random acts of encouragement" and motivation! Always a daily challenge to spread the spark! Check us out... We love to welcome new members!
    3515 days ago
  • v LEEPFROG95
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    Hi Friend!
    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

    Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!....Thank-You for QuickFiring Your Life! Wendy, Mic, Lynn & Kelli =0)

    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    ~~~~~"The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Mic emoticon

    3665 days ago
  • v LEEPFROG95
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    You always had it...You always had the power....The real secret in within you."
    ~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~

    3665 days ago

    Comment edited on: 2/3/2010 6:04:46 PM
  • v EMORRIS2
    Hey sexy.....Thanks for the comment: )

    Glad to see you are still my spark buddy.

    Looks like we are both getting there...slowly but surely!!!

    I miss you!!!!!!!!
    4108 days ago
  • v EMORRIS2
    Hey lady...just wanted to see if you are still Sparking! I miss you : )
    4149 days ago

    Comment edited on: 10/8/2008 1:48:05 PM
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