PRINCESS4EVER01

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a new me! 50 pounds lighter!



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New Years 2011



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New Years 2011


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I joined SP almost 2 years ago. At first I was all excited-ready to go! Then I went through a bad depression that sent me spiraling down hill fast. This "episode" lasted several months. I never gave up my account and was amazed when I decided one night to log in...I had numerous messages from fellow members. All encouraging ones of course! I got back on track, grabbed a good friend and off we went! We ended up walking daily 3 miles, gave up soda and lost over 20 pounds. Now its 2011 and we joined a gym w/perk benefits like tanning and massage chairs included! Today, since I first joined I have lost around 50 pounds. My goal is another 50!

Member Since: 7/11/2009

Fitness Minutes: 2,419

My Goals:
Goal: to lose 50 lbs by next year and maintain an ideal weight.
Goal: to strengthen and build body muscles
Goal: to be firm all over, but mostly my legs, stomach ad thighs


My Program:
I AM WALKING AVERAGE 2.5 MILES DAILY PLUS TREADMILL 1.5-2.5 MILES 5X'S WEEK/CYCLING IN PLACE 3 MILES 5X'S WEEK. T/TH/SAT I CONCENTRATE ON STRENGTH TRAINING AND HAVE 16 MACHINES I USE PLUS I DO CRUNCHES 5 X'S WEEK. AEROBICS AT HOME(15-30 MINUTES) 3X'S WEEK.



Personal Information:
I live in hamilton ohio and a mother of 7. Now that I just turned 40, I am committed to reshaping both my body and mind to live "fit" from here on out! my goal is to lose 70-80 pounds. I have lost 12 so far(6 weeks). adapting to a "healthy lifestyle" has been easier than I first thought!


Other Information:
I HAVE FOUND ALOT OF USEFUL INFO PROVIDED BY SPARK PEOPLE AS WELL AS BOOKS PURCHASED AT LOCAL THRIFT STORES. I KEEP A NOTEBOOK HANDY AND JOT DOWN INFO ALOT TO REVISIT. VITAMINS AND VITAMIN WATER DAILY ARE A MUST FOR ME 2 MAKE UP 4 ANYTHING I AM LACKING.




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Comments
  • v LBDB001
    Wishing you much weightloss success the New Year 2011!!! Thanks for stopping by! Let's Rock this Year and Get and Receive everything that belongs to us, that includes Great Health!!
    emoticon emoticon emoticon emoticon
    3510 days ago
  • v LLTS01
    Happy new year to you too.
    emoticon
    3510 days ago
  • v JUST4ME927
    Thanks for stopping by my page! Congratulations on your progress thus far, and keep up the great work! I wish you well on each of your goals.
    Two- zero-one-one...this is THE year to get it done! :)
    Happy New Year!

    3510 days ago
  • v MELLBELL08
    Hello! emoticon

    Just came across your page and thought I'd invite you to join my team YUMMY MUMMY! emoticon

    http://www.sparkpeople.com/myspark/group
    s_individual.asp

    We are a team dedicated to motivating and encouraging each other because we all know how tough it can be to get healthy while taking care of children!

    I hope to see you there and good luck to you on your healthy journey!


    Mel emoticon
    3515 days ago
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