PRAIRIECROCUS
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Let's keep active!


I joined SparkPeople April 9, 2009. Since then, I have become more
active, focusing on swimming and walking. I have enjoyed the
friendship of many SparkPeople ! I enjoyed participating in the Olympic
Torch Relay Challenge, where I was adding my walking and swimming distances to the cumulative group total. It was a lot of fun.
I will continue these activities, since they seem to agree with me !
Especially now that I have my new goggles and chlorine-resistant
...
I joined SparkPeople April 9, 2009. Since then, I have become more
active, focusing on swimming and walking. I have enjoyed the
friendship of many SparkPeople ! I enjoyed participating in the Olympic
Torch Relay Challenge, where I was adding my walking and swimming distances to the cumulative group total. It was a lot of fun.
I will continue these activities, since they seem to agree with me !
Especially now that I have my new goggles and chlorine-resistant
bathing suit !

Member Since: 4/9/2009

Fitness Minutes: 228,858

My Goals:
My goal is to lose weight,
down to 140 pounds.

My Program:
 I swim 1 Kilometer, 3x per
week. I also walk, at least
20 minutes a day.
I've eliminated most beef
and pork from my diet.
I've adopted the Rainbow
Diet, with the rainbow-
colored fruits and vegetables !
I also eat chicken and fish.


Personal Information:
I'm from Winnipeg, MB.


Other Information:
 I have another webpage .
Please visit me at
Nikken.com/861242900



Read More About PRAIRIECROCUS - Profile Information moved here. (Updated November 15)




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  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Time spent enjoying life is time well spent. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    As my outside ages, in intention is to be stunningly beautiful on the inside. Tamara Gerlach
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago

    Comment edited on: 12/10/2018 6:21:55 AM
  • v 1CRAZYDOG
    Being fully present is the best guarantee for a bright future. Guy Finley
    3 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Break through any resistance to change by letting go of fear, doubt and worry, which only lead to limiting behavior. Paul Hoffman
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
  • v 1CRAZYDOG
    Don’t let our fear of the hazards keep your ship in the harbor. Cast off your lines and sail away! Gail Lynne Goodwin
    5 days ago
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