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POCOHANTAZ
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Preserving The Dang Sexy Baby!!!!
2 B Free!!!
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Board Posts
So Divaliciously Wicked!!!!!
"Just take me...as I am...or have nothing ..at all !!!" Welcome to my page...I am on a journey to a healthier lifestyle...I have already claimed VICTORY in the name of Jesus !!! If you need motivation or a friend ....I am your Girl!! I am also the Team Leader of BBQ (Beautiful, Black Queens)..
So much has happened that I was forced to take a break.....but I am back and ready to focus on ME. I am still a work in progress....But....with prayer....I KNOW I WILL MAKE IT!!! So for ...
"Just take me...as I am...or have nothing ..at all !!!" Welcome to my page...I am on a journey to a healthier lifestyle...I have already claimed VICTORY in the name of Jesus !!! If you need motivation or a friend ....I am your Girl!! I am also the Team Leader of BBQ (Beautiful, Black Queens)..
So much has happened that I was forced to take a break.....but I am back and ready to focus on ME. I am still a work in progress....But....with prayer....I KNOW I WILL MAKE IT!!! So for now....we will say that this "Divaliciously Wicked Girl" is UNDER CONSTRUCTION!!
I am big, by MY own hand
Didn't care, but now "I" understand
Time has come to right a wrong
The work is HARD...the trek is LONG!!!!
Determined am I to loose this weight
My minds made up...and hey....I FEEL GREAT!!!!!!
( Written by BBQ MsThundaDiva !!! )
Thanks for stopping by.. feel free to leave me a message (winks) Continue living YOUR life like it's GOLDEN!!! Cause baby...it IS!!!! Much Love and Success!!!
Member Since:
1/12/2007
Fitness Minutes:
20,767
My Goals:
My goals are to adopt a new healthy way of living. I need to take care of the temple that God has blessed me with 2013 is that year!!!
1. Focus on portion control.
2 . Get in my 8 glasses of water a day (which is HUGE for me)
3. Get in 60 minutes of Cardio 5 days a week.
4. Strength train 3 times a week.
5. Take my friends along on my quest to physical fitness.
6. Be an inspiration and friend to those in need of my help in this battle.
My Program:
I have decided to follow a portion controlled diet and have my vegetables be my main focus on my plate and cut back on the meats..I am elimanating red meat to once a week and totally eliminating pork..going with fish, turkey and chicken..I am also going to get in 30 minutes of Cardio 5 times a week. Strength training 3 times a week. I am sweating just thinking about it!!!! LOL
Another personal goal is to run a 5k each month this summer (I have one coming up in June and already joined one for July)...I now realize I have to take it day by day...Pray for me!!!! smiles
Personal Information:
I am from Pa (Philly area)....I want a family portrait..outside with my children this fall..and i am getting ready. I have a photographer so i just have to get some of this weight off me.... (---still want that!! LOL)
Other Information:
I am a proud (single)parent of two beautiful boys . My children are the breath I take everyday. Other than praising the Lord I have found no greater joy. God has truely...truely blessed me with a wonderful family to love. YES... I have been blessed.
My Rewards are :
June 5K - Pedicure (Done!!) Pedi next weekend!! 6/22/2013 -ran
July 5K - Pedicure - Done!!! 7/20/2013 Got the pedicure and some INK!!!
August 5K - Pedicure and Massage
Once 100 lbs is lost - I am getting some SERIOUS INK BABY!!!!
The rest.....To be Determined (I have to rethink this one)
Read More About
POCOHANTAZ
- Profile Information moved here.
(Updated March 2)
Page Title
Introduction Text
"Just take me...as I am...or have nothing ..at all !!!" Welcome to my page...I am on a journey to a healthier lifestyle...I have already claimed VICTORY in the name of Jesus !!! If you need motivation or a friend ....I am your Girl!! I am also the Team Leader of BBQ (Beautiful, Black Queens).. So much has happened that I was forced to take a break.....but I am back and ready to focus on ME. I am still a work in progress....But....with prayer....I KNOW I WILL MAKE IT!!! So for now....we will say that this "Divaliciously Wicked Girl" is UNDER CONSTRUCTION!! I am big, by MY own hand Didn't care, but now "I" understand Time has come to right a wrong The work is HARD...the trek is LONG!!!! Determined am I to loose this weight My minds made up...and hey....I FEEL GREAT!!!!!! ( Written by BBQ MsThundaDiva !!! ) Thanks for stopping by.. feel free to leave me a message (winks) Continue living YOUR life like it's GOLDEN!!! Cause baby...it IS!!!! Much Love and Success!!!
Shown if member clicks "Read More"
My Goals:
My goals are to adopt a new healthy way of living. I need to take care of the temple that God has blessed me with 2013 is that year!!! 1. Focus on portion control. 2 . Get in my 8 glasses of water a day (which is HUGE for me) 3. Get in 60 minutes of Cardio 5 days a week. 4. Strength train 3 times a week. 5. Take my friends along on my quest to physical fitness. 6. Be an inspiration and friend to those in need of my help in this battle.
My Program:
I have decided to follow a portion controlled diet and have my vegetables be my main focus on my plate and cut back on the meats..I am elimanating red meat to once a week and totally eliminating pork..going with fish, turkey and chicken..I am also going to get in 30 minutes of Cardio 5 times a week. Strength training 3 times a week. I am sweating just thinking about it!!!! LOL Another personal goal is to run a 5k each month this summer (I have one coming up in June and already joined one for July)...I now realize I have to take it day by day...Pray for me!!!! smiles
Personal Information:
I am from Pa (Philly area)....I want a family portrait..outside with my children this fall..and i am getting ready. I have a photographer so i just have to get some of this weight off me.... (---still want that!! LOL)
Other Information:
I am a proud (single)parent of two beautiful boys . My children are the breath I take everyday. Other than praising the Lord I have found no greater joy. God has truely...truely blessed me with a wonderful family to love. YES... I have been blessed. My Rewards are : June 5K - Pedicure (Done!!) Pedi next weekend!! 6/22/2013 -ran July 5K - Pedicure - Done!!! 7/20/2013 Got the pedicure and some INK!!! August 5K - Pedicure and Massage Once 100 lbs is lost - I am getting some SERIOUS INK BABY!!!! The rest.....To be Determined (I have to rethink this one)
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When you have come to the end of all that you know... And it is time to step into the darkness of the unknown... Faith is knowing that you will be given something solid to stand on.... Or taught to FLY !!!!! "What YOU eat in private....is what YOU WEAR IN PUBLIC!!! YOU can throw in the towel....or use it to wipe the SWEAT OFF YOUR FACE !!!! Just do the Dang Thang!! BBQ Team Leader
Save Changes
Blogs
7/20/2013:
I Ran my 3rd 5K...I just did the Dang Thang!!
6/11/2013:
Does this happen to you too??
6/7/2013:
Just Do It!!??!!
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Hey!!! Hope all is well!!!
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hellooooo where are you???
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Happy Belated Birthday Done Girl!
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Happy Birthday, DONE Girl!
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Happy Belated Birthday to you! Hope you have a wonderful year!
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