PINKCOCONUT

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Before at 250lbs and after at 150!



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October 05, 2012



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30 weeks pregnant and still kickin' arse (Nov. 2013)


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SAMSPARK1
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PINKCOCONUT is a SparkPeople Motivator!

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The day I realized that my 250lb self-obsessed, morose being was of my own making was the day I realized I didn't have to be 250lbs, self-obsessed or morose. And that's when the change began.

Over the last six years I have slowly lost over 100lbs by cleaning up my diet and making exercise a regular part of my life. No diets, no quick fixes; just plain hard work!

When I decided to take control of my health, my entire LIFE changed! I went from being unhealthy, unhappy and with no direction to being the healthiest I've ever been, happier than I ever thought possible and with a new purpose in life: to help other achieve their health and fitness goals the way I have!

Find me on:
Website: www.thereselean.com
Facebook: fb.com/ThereseLeanCoaching
Twitter: twitter.com/ThereseLean
Instagram: instagram.com/ThereseLean


Member Since: 5/23/2008

Fitness Minutes: 16,263

My Goals:
To maintain a healthy and fit pregnancy and then get into the BEST shape of my life post-pregnancy!


My Program:
Les Mills Combat!



Personal Information:
I'm a 34 year old woman living and working in Toronto, Ontario. I run my own business as a health and fitness coach, if you're interested in more information on how I can help you to achieve your health goals, please feel free to send me a message!

I'm also a big movie buff, love my music (especially swing, jazz and blues), reading, fitness and craftiness.

I have an AMAZING husband (married on Oct. 05, 2012) and we're due with our first child, a boy, in February 2014!


Other Information:
"The difference between great people and everyone else is that great people create their lives actively, while everyone else is created by their lives, passively waiting to see where life takes them next. The difference between the two is the difference between living fully and just existing."
- Michael E. Gerber




Read More About PINKCOCONUT - Profile Information moved here. (Updated December 10)




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Comments
  • v ~*~A~*~
    Popping by to say thanks for the comment on my page. You are doing fantastic yourself!! Keep up the good work and I can't wait to hear about your 5K marathon coming up in October! You will do wonderfully!
    4475 days ago
  • v MARTIE10
    Hi there!!!

    Just want to say Hello and hope that you may experience all the success on your weight loss journey!! Keep the faith and hope to see you around.

    God bless
    Martie
    4500 days ago
  • v AHHHME
    Hi :) Welcome to BE KIND TO YOURSELF: Positive Self Talk! Glad to have you on the team. :) Please let me know if I can help you with anything. Best wishes, Melissa
    4500 days ago
  • v TATASTHA
    Welcome to the “Calling all Canadians” sparkteam!!!

    I can see you are new to Sparkpeople I want to welcome you here and let you know we understand if you are feeling a little over whelmed right now. Everyone on the team has been where you are right now and if you are a little lost we can help. Get on to the team sight and start a new topic where it says introduce yourself and let us know how it’s going and if you need any help. Don’t be shy, Join in on the conversations, you will be glad you did.

    Tatastha (co-team leader)
    emoticon
    4501 days ago
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