PGHNATIVENIC

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Nic here...just a little about me...I am a 31 year old mother of 3. I am a GOD fearing, Military Supporting, Steelers Loving, Hospitable Girl from the suburbs. We have traveled the world with my Husband who is Active Duty Air Force.

This is me taking a babystep to achieving a healthier lifestyle. This is me not ever using the word DIET again!! This is me holding myself accountable. This is me not making another excuse.

I will press on...til the last second, of the last minute, of the last hour of the last day!

I truly believe that we can overcome all things through Christ who strenghtens us! Weight is my hang-up...but I know it could be worse...and I thank him that its not drugs, or alcohol or worse. I will not let my weight define me.

The difference is...today...even if I mess up and eat unhealthy...I won't let that dictate who I am. I will stand up, dust myself off and press on!

Bill Phillips has a quote in his "Body For Life" book that reads, "nothing tastes as good as being in the best shape of your life". I will keep that fresh in my mind daily!

I am so excited to have found this website...thanks to Jen the Dietitian at the HAWK for recommending it...I look forward to sharing my progress with you!



Member Since: 7/8/2008

Fitness Minutes: 1,336

My Goals:
Short Term Goals:
1. Clothes fit better
2. Sister's Wedding
3. Jog a 5K

Long Term Goals:
1. Marathon
2. Open my Wellness Center to help others realize that they too can achieve their goals.
3. Shop at American Eagle off the rack at the store.


My Program:
I follow Bill Phillips Transformation. Its total mind, body and spirituality transformation. The basic idea is 6 days exercise and balanced nutrition and one day of rest. "Free Day"
I am keeping track of my caloric intake to hold myself accountable and I look forward to the results.



Personal Information:
Myspace Page: www.myspace.com/pghnativenic


Other Information:
"I have never seen a wild thing feel sorry for itself. A little bird will fall dead, frozen from a bough, without ever having felt sorry for itself. "




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  • v HAPPY-DESTINY
    * . + * Just * + .
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    4319 days ago
  • v DEEJESS2
    How are you? Congrats on the 5 pounds! emoticon How was the vacation? Talk to you soon! emoticon
    4344 days ago
  • v MICHELE0329
    First of all, CONGRATS on the 5 pounds lost! I am proud of you! I KNEW you could do it!!! Just a reminder that today is the last day of July, so get your 'August monthly Goals' ready for yourself, and good luck! Hope you have a wonderful day!
    4357 days ago
  • v DEEJESS2
    Things are going pretty good. I was on vacation for the last 4 days and I tried to keep myself under control but it get's hard. I tried to make better choices and I stayed away from a few cakes. I was pround of myself on that one. I'm so glad you got into your goal shorts. You are doing great! Be strong on your trip and don't forget to have fun! Talk to you soon! emoticon
    4358 days ago
  • v RESHAPEMYLIFE
    emoticon to SP you have found a wonderful resource to help you reach your goals.
    You will find so much support, encouragement and inspiration emoticon
    emoticon I would have achieved my goal eventually because it was just my time. But SP has made me feel powerful, courageous, and bold. The path has become clear and my focus is intensifyed becuse of all the wonderful friends I have here on SP.

    Teresa
    4359 days ago

    Comment edited on: 7/29/2008 3:20:43 PM
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