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General - just made it into the top of my BMI range. Have spent the last two years trying to strengthen core/back and re-engage right glute to get rid of back and hip pain and get back to zumba. I've been back to zumba for 9 months now but it's not without pain. I love it so I do it anyway. Now that I'm out of PT, I need to focus on doing those exercises more consistently at home as well as 2-3x/week weights and 4x/week cardio.

Following a nutrition program I did at the gym spring/summer 2018 and continuing consistent exercise and eating habits.

Starting 12-week nutrition program at my gym 4/3/2018. Weighed in 161.4 with 38.8% body fat (gym scale).

May you trust God that you are exactly where you are meant to be. The great thing about yoga is the mat meets you where you are. I may not be where I want to be, but I thank God I'm not where I used to be.

Add a Link Jannine Southeast MA; EST 2018 Spring/Summer/Fall 5% Community Challenge (Cloverleaf) 2019 Winter/Spring 5% Community Challenge (Determined Daisy) 2019 Summer 5% Community Challenge (Champions in the Kitchen) We are Boston Strong! Never forget 4/15/2013.
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