OOLALA53
Refraining from compulsive overeating is a great first step to getting healthy. Feeding ourselves moderately and consistently with great food is an excellent first step to managing compulsive overeating. I feel so lucky to have finally toughed out NOT caving to traditional dieting, but committing to reasonable eating with allegiance to the inside process. The tricky part is figuring out what reasonable eating is, but it is so worth the search. Come play with us! 3026 days ago