PCOH051610
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Welcome to my page


Hi!

I'm Susan and I joined SparkPeople back in 2010 upon the advice of our vet. It's been an interesting journey and, despite several setbacks, I'm still here almost 9 years later.
Hi!

I'm Susan and I joined SparkPeople back in 2010 upon the advice of our vet. It's been an interesting journey and, despite several setbacks, I'm still here almost 9 years later.

Member Since: 8/2/2010

Fitness Minutes: 105,131

My Goals:
My primary goal is to be happy!

Secondary to that I want to work towards a healthier lifestyle

My Program:
 Walking is my favourite exercise and I want to build my body up to the point where I can once again thoroughly enjoy my walks. I will be following the 80/20 guideline where 80 percent of the time I will eat and follow a healthy lifestyle.


Personal Information:
I'm Susan and I am so lucky to call Newfoundland Labrador, Canada my home

Other Information:



Read More About PCOH051610 - Profile Information moved here. (Updated March 28)




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My Ticker:
 Pounds lost: 12.5 
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Comments
  • v HARROWJET
    I trust today will be a good day. emoticon
    12 days ago
  • v KRYS210
    Welcome to the Pre-D team, Susan! The leaders are here to help you focus on your goal and achieve success. Let us know if you need help.

    Krys & team leaders
    14 days ago
  • v BEACHCOMBER16
    I am having more angst today than usual about weigh in because I know my choices were off and the prednisone is making me sooo hungry. I am pretty sure there will be a gain.

    You are not alone with the constipation. I am not sure why you are having difficulty, but I know I have problems getting enough fiber in my diet. I bought some fiber pills but can't seem to remember to take them emoticon I think I already take 4 pills/supplements that I hate to take another one but I may have to do it anyway.
    21 days ago
  • v BEACHCOMBER16
    Does anyone say your husband looks a lot like Dr.Phill? When I first glanced at your picture, I thought it was Dr. Phill!
    25 days ago
  • v BEACHCOMBER16
    Thank you for stopping by and being supportive on my blog. My heat is fixed. Yes! I can't believe I passed up the treat. Trust me, that is very different for me. If my shoulder isn't better in a few days I may have to go the the Doctor.
    27 days ago
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