PCOH051610's SparkPage - Welcome to my page

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Welcome to my page

Hi!

I'm Susan and I joined SparkPeople back in 2010 upon the advice of our vet. It's been an interesting journey and, despite several setbacks, I'm still here almost 9 years later.

Hi!

I'm Susan and I joined SparkPeople back in 2010 upon the advice of our vet. It's been an interesting journey and, despite several setbacks, I'm still here almost 9 years later.

Member Since: 8/2/2010

Fitness Minutes: 103,478

My Goals:
My primary goal is to be happy!

Secondary to that I want to work towards a healthier lifestyle

My Program:
Walking is my favourite exercise and I want to build my body up to the point where I can once again thoroughly enjoy my walks. I will be following the 80/20 guideline where 80 percent of the time I will eat and follow a healthy lifestyle.

Personal Information:
I'm Susan and I am so lucky to call Newfoundland Labrador, Canada my home

Other Information:

Read More About PCOH051610 - Profile Information moved here. (Updated March 28)

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Blogs

11/23/2020: Mental health - the long and winding road
10/6/2020: Meditative walking
7/20/2020: It’s been a long time

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50+ members with 50-99 pounds to lose

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SUSEEE
So sorry you have been having such a rough time. I wish there were magic words to help turn things around for you. My heart hurts for you. I do believe, somewhere inside you is the strength you need to persevere and eventually to thrive. Lean on those who offer the listening ear, the shoulder to cry on, the kick in the pants--whatever it is you need. Big hugs.
30 days ago
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ELIZACG9
Popping in to say

Feels like autumn..chilly 61...windy
59 days ago
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JANBROS
Thanks for the gold star last week! Hope you are having a fabulous day!
64 days ago
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MYTHMYTH
Good Morning SUSAN! Just dropping by to say HI and to see how things are up there in the north. Are your leaves changing? If so, I bet that you are really enjoying your walks outdoors. We are now starting to have cooler nights and those winds form Canada that remind us here that the seasons are changing.
Hope all is well with you.
Jane
73 days ago
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HARROWJET
I hope all is well in your corner of the world.
88 days ago

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