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    It’s day 8 of the March 2010 Determination Challenge, don’t forget today is weigh-in day!

    Hope you are doing well with your goals!

    As usual . . . here is some motivational thoughts . . .

    “Health is the thing that makes you feel that now is the best time of the year.” ~ Franklin P. Adams

    “Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.” ~ Goethe

    “Continuous effort – not strength or intelligence – is the key to unlocking our potential.” ~ Liane Cardes

    Have a healthy week!!!

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    3642 days ago
  • v SUNNY332
    Hi Paula. To make a long story short, my sister is suing me to get control over my Dad's estate. He made me Power of Attorney over finances and she wants control and access to the $. It is sad but I just want it to be over so I can get it behind me. It has really shaken me and I honestly did not think my sis would do this but money is the root of all evil.

    Thanks for your support.

    3642 days ago
    Hey there - just saw your post on the Determination and Accountability team. I hope it's going better staying within your calorie range. I also saw on your page that one of your goals is to eat more fruits and veggies - I am trying to do that to... it's fruit that I have a problem with! But... I discovered yummy that I wanted to share with you as it makes a great low cal dessert/snack.
    Sliced fruit with fat free yogurt is my new go-to treat! We are starting to see strawberries and blueberries on sale here so I slice up half a cup of strawberries, mix in half a cup of blueberries and 2 tablespoons of yogurt. You can add a little sweetener or a teaspoon of sugar if your fruit is too tart. Mix it all together and enjoy. I usually want loads of sugar on my berries to eat them which kind of undoes the good benefits - the yogurt helps with the creamy sweetness! So simple - not sure why I never did it before! Sliced bananas go well in the mix too!
    Hope you are having a great weekend!
    3644 days ago
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    It’s Day 3 of the March Determination Challenge! I am here to cheer ya through this challenge!

    emoticon Good Luck On Reaching Your Goals for March!

    Here are today’s inspirational thoughts:

    “Develop success from failures. Discouragement and failure are two of the surest stepping stones to success.” ~ Dale Carnegie

    “Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” ~ Mark Twain

    Always remember that we are all DETERMINED to meet our goals, and we will help each other be ACCOUNTABLE for reaching those goals!

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    3647 days ago
  • v SKYLARK7
    Hi paula.. welcome to sparks.. and the march challenge! We are here for you! Know you can do this! :-) Diane
    3647 days ago
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