PATTY54151

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Patty Kinsella Fitness Coach


I am currently doing the 21 Day Fix & it is amazing! Great total body workout program...cardio, weight training, yoga, pilates, etc! The food plan teaches portion control & is very east to adapt to my likes, dislikes, & lifestyle. It really is so simple to follow, not tracking, no counting calories, just simple clean eating & exercise....LOVE It!
I am currently doing the 21 Day Fix & it is amazing! Great total body workout program...cardio, weight training, yoga, pilates, etc! The food plan teaches portion control & is very east to adapt to my likes, dislikes, & lifestyle. It really is so simple to follow, not tracking, no counting calories, just simple clean eating & exercise....LOVE It!


Member Since: 3/2/2008

Fitness Minutes: 7,799

My Goals:

My Program:
 Replacing one meal per day with a shakeology shake.

Getting in 30+ minutes of exercise at least 5 days per week!

Tracking every drop of food!


Personal Information:
I live in the small town of Niagara, WI. I have been married to my best friend for 31 years. We have 3 daughters & 5 grandchildren plus one on the way. I enjoy camping, classic muscle cars & attending car shows, & being involved in my Church. I am an Independent Beachbody Coach & really believe in their products!

Other Information:



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 Pounds lost: 19.4 
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Comments
  • v SOPHIERC
    I never dreamed your simple invite into a little challenge would motivate me so much! You got me moving my body and I'm excited about it. You are a great motivator thank you. emoticon
    2179 days ago
  • v THISISFORMENOW
    Just stopping by to say Hi and see how you're doing!

    emoticon
    Amanda
    2918 days ago
  • v THISISFORMENOW
    emoticon Have a great day!!
    emoticon
    2955 days ago
  • v CHATELAINE19
    Thanks for the words of encouragement today. I needed them and used them to get myself out the door today.
    emoticon

    emoticon
    ~Roxanne
    2971 days ago
  • v CARLZBAD
    Are the cauliflower mashed potatoes pretty good? I definitely want to try them! And as for the soda--you sound just like me, only I drink Pepsi! Haha. I hope I can stop, but I've become so dependent on it. However, I didn't have any yesterday and just a few sips of a Diet Pepsi the day before, so I'm doing better!

    I've never really gotten into workout videos. Then again, I never know which one to choose. If you have some suggestions, I would love to check them out! And the same goes for the recipes!! I don 't have ANY good casserole or soup recipes! My e-mail is caschreur@gmail.com

    Thank you so much!

    Carly
    2976 days ago
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