PAMNANGEL

SparkPoints
 
Photos
See this image larger
Me and Ed the Rat



See this image larger
Kisses the Rat



See this image larger
Angelo di Dios aka Angel [1992-2008]


SparkGoodies
go to goodies page
Happy Face
From:
GENRE009
go to goodies page
Applause
From:
JITZUROE
go to goodies page
Sunshine
From:
Sparkling Belly...
Awards

 
Interact with PAMNANGEL
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi, my name is Pam. I didn''t start gaining weight until my midteens. I''ve tried losing weight before only to gain it back plus some. I''d really like to get down to a healthy weight and be able to do more activities. November 12, 2014 I was diagnosed with high blood pressure, high cholesterol and diabetes. Since my mother passed away in February my weight has gone up to 260#. An all time high for me.

Member Since: 7/20/2007

Fitness Minutes: 130,835

My Goals:
Updated Goals (in no particular order)

Get below 200#

Ultimate weight goal 140-145#

Improve credit score to at least 740

Pay down credit card balances

Buy an RV


My Program:
Tracking food intake.

Strength training 3x's a week.

Yoga 3x's or more a week.

Pedaling 90 minutes a day on the hand bike.



Personal Information:
My name is Pam Mitchell. I'm from Roseville, CA. I was born and raised here. I am a single, professional petsitter specializing in geriatric and special needs pets.
I have 4 cats (Samuel, Milan, Donnie & Joey), 1 rattus rattus (RattusRattus) and 1 senior Maltese (Betty Ann White).
I help care for a feral cat colony and run a care center for elderly and disabled pet rats.


Other Information:
I enjoy (in no particular order) reading mysterys and science fiction, crocheting, counted cross-stitch, quilting, surfing the Internet, gardening, my animals, yoga, bicycling, and learning new things like bellydancing, making jewelry and soapmaking using the cold process method. I've even started 2 stores on Etsy (AuntiePamsPantry & MomsClothesNStuff).




Read More About PAMNANGEL - Profile Information moved here. (Updated November 16)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 262.8 
262.8
246.85
230.9
214.95
199
Login to Leave Comment
Comments
  • v ELISADENK
    emoticon for answering my questions about water containers.
    2539 days ago
  • v 2BDYNAMIC
    (¸☆´ (¸.♥´´¯`•.¸¸.☆
    ☆• ☆ ……… ☆ • ☆
    ┊┊┊┊♥ Thanks for reading my 'Potty Humor blog!.....
    A chuckle a day (or more) keeps stress at bay! Glad
    you enjoyed!
    ......2B
    .. (¸☆´ ☆• ☆

    2558 days ago
  • v 2BDYNAMIC
    ☆• ☆ ……… ☆ • ☆
    ┊┊┊┊♥ I appreciate you reading my 'Snicker a day blog
    I appreciate hearing from you! ....
    ....2B
    .. (¸☆´ ☆• ☆
    ……… ☆ • ☆


    2568 days ago
  • v KATIE5668
    glad you came by for a visit..
    I used to live over on Auburn-Folsum Road..& my kids went to school at Del Oro...I shopped & considered Roseville the nearest big town!!
    what a small world we live in..my doc..dentist & bone cracker doc were all in Roseville. I am sure it has changed that was many many years ago!

    Have a great weekend..

    emoticon
    2568 days ago
  • v TAICHIDANCER
    Thanks for you comment on my blog, and may we all truly know that our beauty depends on what is inside and not our clothing size!
    2570 days ago
Member Comments (564):  < Previous12345Next >Last >>