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My first marathon in LA, March 2006

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My sweet motivated daughter, Nataly

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My trainer, Snicker


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    hey you still sparking and still raw??? I am looking for some other guys to support me in my transition to raw and could use you as a friend, let me know. :)
    3830 days ago
    congrats on your weight loss. come see our team *Daily Challenge* Hope to see you there
    4886 days ago
    Hi there! Just wondering about you and if you are still pushing the running as before.
    4963 days ago
    I'd LOVE to get together when you come to Sac for the marathon! I am sure your family will be with you, and they too, would be welcome. Either come over for dinner or we can go out. LOTS of great Vietnamese restaurants here. E-mail me privately, and we can exchange phone numbers, etc....
    5087 days ago
  • v ROSE5916
    was checking out your spark page and saw the article on High performance nutrition. I am trying to understand what kind of food and how much my 17 year old son needs. He runs cross country, trains 6 days a week, runs 5-10 miles a day. He came home from practice monday and told me he doesn't think he is eating enough. i am of course trying to lose weight. Any suggestions you have would be greatly appreciated.
    5103 days ago
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