OVERJOYDBYU

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  • v MOMMA_BEAR_69
    Haven't seen you on any threads lately and I just wanted to check on you. Maybe I am just missing you. Let me know how things are going with you.
    God bless you.
    Hugs,
    Helen
    4063 days ago
  • v CATNIPCHAOS
    Hi!

    Just want to tell you that I am plagued with ladybugs, LOL! When I met my fiancé (many years ago), I learned that he was quite self-conscious about a little flat part of the bridge of his nose...so I told him that it was good luck because it was a 'ladybug landing pad'. Pretty much ever since I've found ladybugs wherever I go, or maybe they've found me. They'll cling to the outside of my car window for the duration of a trip, ride on me during a bike ride, find me at the beach, and somehow make their way into my home, even though I've gone from living in a basement suite (with spiders and ladybugs) to living 18 storeys in the air (with ladybugs). It's almost unreal, but it brings me so much joy.

    Best of luck for continued success, way to go on your progress so far. Here's to a lifetime of ladybug blessings! emoticon
    4277 days ago
  • v MOMMA_BEAR_69
    I just stopped by to see what has been happening. Congratulations on your 8 pound weight loss. emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    God bless you as you continue your jouney to a healthier you.
    Hugs,
    Helen
    4295 days ago
  • v ALASKAN
    Hello & welcome Lady
    It's good to see and meet you here at Diabetics Winning The Battle. Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself
    You are doing great, making progress every time you come in.

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here
    4309 days ago
  • v MOMMA_BEAR_69
    I was reading our 50+ Members Team huddle and saw that you had joined the team. I thought I would stop by, say hi, and welcome you to the team. You will receive lots of support and encouragement from everyone. Just post any prayer requests, questions, comments or suggestions you may have and someone will respond quickly.
    You have come to the right place. Take advantage of what Spark has to offer. I want to see you accomplish your goals. Stay focused and keep a positive attitude as this will be a great help to you in your daily life!!! Smile although sometimes that is the hardest, but it really helps!!! And, if nothing else, it makes people wonder what you're up to.
    Remember to just take one day at a time on this journey of a lifetime. This journey consists of many small steps, a few speed bumps and pot holes, and a lot of fun. I will be here for you and try to help you on this journey to your goals. YOU can do this!!!
    Commit yourself to constant self-improvement — the joy is truly in the journey! You are creating a body that is strong and balanced!
    Watch your portion control. Be sure to drink plenty of water (8 - 8oz glasses a day) and walk. Water and walking will help you on this journey of weight loss and lowering numbers. Start small if that is all you can do or have time to do and add to it as you are able. Even 5-10 minutes several times a day adds up to bigger numbers and will keep you moving. Invest in a good pedometer (about $10) and see how many steps you currently take each day. Before long you will be adding steps just to see how many you can do and how far you can go. WHAT A GREAT MOTIVATOR!!! YOU can do this!!! I am disabled and this works for me. Take each day one small step at a time — they'll add up over time.
    You can make a choice. Tell that little voice to cease and desist with those negative thoughts. Introduce positive self-talk into your life today! You are creating a body that is strong and balanced! From your own efforts, you will make a difference, and you will feel good about yourself. You are a unique, beautiful, and rare individual — the one and only you!
    It's good to meet and have you with us.
    God bless you on your journey to a healthier you. Take each day as it comes and enjoy it to the fullest!!!
    God's blessings to you.
    Hugs,
    Helen

    "Yesterday is history, tomorrow is a mystery, today is a gift – thus call the Present."

    "If you planted hope in a heart today in any hopeless heart,
    If someone's burden was lighter because you did your part,
    If you caused a laugh that chased a tear away,
    If tonight your name is mentioned when someone kneels to pray,
    Then your day was well spent."

    4313 days ago

    Comment edited on: 5/1/2008 5:44:56 PM
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