OSEGUEDA

SparkPoints
 
Photos
See this image larger
Me and girls after are 10k Tower Challange today!



See this image larger



See this image larger
My first 12k on 12/ 11/10 on Angel Island


See All Photos (24) ›
SparkGoodies
go to goodies page
Fitness Magazine
From:
LRB605
go to goodies page
Heart
From:
PIXIE-LICIOUS
go to goodies page
Carnation
From:
CD5198989
Give OSEGUEDA a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with OSEGUEDA
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
osegueda


Hello Sparkers! It's been a few years since I've been on sparks but I'm back!! Looking forward to meeting new friends and hopefully seeing some old friends! Si se puede! Thank you Jesus! In JESUS name we can do all things!!!!
Hello Sparkers! It's been a few years since I've been on sparks but I'm back!! Looking forward to meeting new friends and hopefully seeing some old friends! Si se puede! Thank you Jesus! In JESUS name we can do all things!!!!

Member Since: 8/24/2009

Fitness Minutes: 50,645

My Goals:
My new goals are going to be small for now to eat healthy
Keep moving try and track my food on sparks and I will be writing a food journal and drink 8 glasses of water


My Program:
 Getting back to the basics for me that means loging down everything I'm eating a food journel and tracking my exersice and tracking my steps for now thats what I will be doing I will be going to the gym 3 times a week and walk at least 4 times and when I can will walk more for 45mins.


Personal Information:
My name is Sunday I live in Vacaville, ca.
I'm married to my best friend for 16 years and we are in love with Jesus!

Other Information:
 "The difference between

interest and commitment

when you're interested in doing something you do it when it's convenient when you're committed to something you accept no excuses; only results"

this quote i found on sparkpeople and i like it .



Read More About OSEGUEDA - Profile Information moved here. (Updated April 24)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
DPOZOS DPOZOS's profile image
NOMIF33 NOMIF33's profile image
EAGLENET55 no profile image
VETTA04 VETTA04's profile image
DRUSILLA56 DRUSILLA56's profile image
See All SparkFriends (68) ›
SparkTeams
Team Image Spark California - The Official Team
Team Image Dealing with Depression
Team Image HIGH BLOOD PRESSURE
Team Image 50+ SP Members with 25-49 pounds to lose
Team Image Fitbit Users Unite!
Team Image 50+ Females!
See All SparkTeams (9) ›
My Ticker:
 current weight: 210.0 
219
205.5
192
178.5
165
Login to Leave Comment
Comments
  • v POLSKARENIA
    Thanks for dropping by my blog today and commenting.
    781 days ago
  • v no profile image PIXIE-LICIOUS
    "If you celebrate your different-ness, the world will, too.
    It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy."
    -Victoria Moran
    emoticon emoticon
    Thank you for the Easter basket goodie! I hope you are having a good weekend. Happy Easter to you and yours!
    Hugs,
    Pixie
    2273 days ago
  • v EYOLA3
    WOW!! That is AWESOME!! Good luck on your next one emoticon You made me want to run again. I need a new pair of running shoes. Thank you for the inspiration. emoticon emoticon Have a wonderful weekend! emoticon
    2275 days ago
  • v EYOLA3
    Thank you for the goodie! Your profile picture is nice emoticon Did you run a marathon? Happy Easter to you too! emoticon
    2277 days ago
  • v HARTINGL52
    Thanks for keeping me in your prayers. Chemo is kicking my butt right now but I am keeping my self walking so I can keep my mind off the symptoms.
    2446 days ago
Member Comments (336):  123Next >Last >>