NJ_BEACHCOMBERS
“If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place.”
SUSIEMT
Congratulations on four years maintenance! Woo Hoo you! I have said this before but it bears repeating, Remember to continue doing what you did to lose the weight. It doesn't really change much during maintenance, you can eat a few more calories but everything else is the same. You are still doing good kiddo!! Keep it up! 13 days ago