OKIE_NANA
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 Pounds lost: 1.5 
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  • v no profile image PIXIE-LICIOUS
    "We must not, in trying to think about how we can make a big difference,
    ignore the small daily differences we can make which, over time,
    add up to big differences that we often cannot foresee."
    -Marian Wright Edelman
    emoticon emoticon
    Thank you for commenting on my blog, "I Don't Want To Forget." Have a healthy day!
    2604 days ago
  • v DONNALOU76
    OKIE NANA, do you have another TV with a VCR? I do have one in the den, and I have found lots of good exercise videos on tapes, including good ones for seniors. I dance with Richard Simmons "Platinum Sweat," do a complete workout with "The First Workout with Weights for Older Americans," and when my knee was bad, I enjoyed chair exercise videos. You can buy a DVD player for your old VCR for very few $$$. I also bike in the den, while doing face and upper body exercises to tapes. Lots of fun! DonnaLou76 emoticon
    2972 days ago
  • v no profile image NIAGCHRIS246
    Interesting post about sunscreen and overheating. Vedy, Vedy Intelestink! (As Arte Johnson would say!)
    3409 days ago
  • v APPLES20
    Ahhh - you are a horseperson!! I actually have 2 mares and 2 geldings. But the little mare on my spark page is my current 'project'. She's VERY opinionated, and must be wooed all of the time. She is definitely the centre of her own universe!!!
    3415 days ago
  • v JANVIVALDI
    Wanted to pop in and say Hello. I hope you have an excellent week filled with little reminders of how awesome you are! emoticon emoticon
    3676 days ago
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