NYMALIN

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Aim for the stars!



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This is what I am aiming for. A slimmer healthier me on a lovely tropical beach. :)



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My vision collage: calm, quiet, nature, meditation, natural beauty and running.


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Amor Lux Veritas


Back and back on track!

I keep derailing, don't want that. :-/
Back and back on track!

I keep derailing, don't want that. :-/

Member Since: 9/27/2009

Fitness Minutes: 1,824

My Goals:
My goal is to be a person who's active, fit and that lives a good life.

In 6 months time I want to exercise regularly, I want to eat healthy food and I want to have a good job.

My Program:
 Right now I'm focusing on:
- Making sure I'm sleeping 8 hours per night.
- That I de-stress.
- And I'm doing at least two one hour exercises each week.


Personal Information:
My name is Malin.
I'm a 33 year old Swedish woman studying for a Masters degree in Architecture.

Besides school I really love history and crafts, combining both into active participation in the SCA.

Other Information:



Read More About NYMALIN - Profile Information moved here. (Updated October 20)




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Comments
  • v NIMI4444IN
    hey thnx for the comment on my blog.

    u r tru, life got int he way bt i wont let it get in the way for long.
    4031 days ago
  • v SPARKGUY
    Thanks for the great comment Malin -- we're happy to have you be part of the SparkPeople family.

    SparkCheers!

    Chris (SparkGuy)
    emoticon
    4032 days ago
  • v TELERIE
    You asked about my tracking program. The picture is actually just a mix of several of my tracking methods, it isn't from a single program. (I would love if that was available!)
    I use an excel sheet for tracking all sorts of stuff (weight, measurements, calories burned, fitness minutes and steps). That allows me to make graphs when I want to check on my progress.
    At one time I also logged my workouts in mapmyfitness.com which you see in the calendar overview on the image you commented on. And of course I track here on Spark People every day! I've got a little black book that I bring to the gym with me, keeping track of resistance when I am strength training.
    As you can see, I tend to write down all my movements in several places, but it gives me a great sense of accomplishment to do so.
    4033 days ago
  • v no profile image AJOHNS05
    You got some great advice and goals!! Rock ON!!!!! emoticon
    4033 days ago
  • v TELERIE
    Welcome to GOYAAM! I see you're from Sweden, it's nice to have another Scandinavian aboard, I'm from Norway.
    Let me know if I can help you in any way!
    Hugs,
    Marit
    4033 days ago
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