NONNASH22

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One of my favorite pass times--community theatre! Being in the Sound of Music was so much fun!!!


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Hi I'm Shannon! I had a reality check two Christmas's ago when I hit 184 on the scale--70 lbs gain since high school. I immediately set a New Year's resolution to lose weight. I lost 20 lbs in 4 months and then hit a wall. I have been stagnant for almost a year & a half. One day when I was surfing the net, I came across Spark People. I am so excited to be part of this community! My goal is to lose almost 50 lbs by New Year's Eve. I don't want another New Year's resolution to lose ...
Hi I'm Shannon! I had a reality check two Christmas's ago when I hit 184 on the scale--70 lbs gain since high school. I immediately set a New Year's resolution to lose weight. I lost 20 lbs in 4 months and then hit a wall. I have been stagnant for almost a year & a half. One day when I was surfing the net, I came across Spark People. I am so excited to be part of this community! My goal is to lose almost 50 lbs by New Year's Eve. I don't want another New Year's resolution to lose weight!

Member Since: 7/15/2009

Fitness Minutes: 7,073

My Goals:
I want to be at my goal weight by New Year's Eve. I plan to do this by focusing on 10% at a time.

My Program:
 I'm using the meal plan & fitness programs from SP. I really want to become a runner--so I'm going to build up my endurance one step at a time.


Personal Information:
I live just 8 miles south of Canada--so I travel internationally almost every day--I even have to have a passport to go to church...

Other Information:
 I am a voracious reader...I read almost 2000 pages a week.



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Comments
  • v JENNY712
    "Happy Thanksgiving" Hello and hope you are doing well! HUGS! Jenny emoticon

    A wonderful Thanksgiving Bible verse:
    1 Corinthians 15:57 But thanks be to God, which giveth us the victory through our Lord Jesus Christ. K.J.V. in Public Domain
    3129 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Belated Birthday You!!

    Hope your day was wonderful!!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    3145 days ago
  • v JENNY712
    HUGS! Hope you have a great healthy Spark journey! HUGS

    3355 days ago

    Comment edited on: 4/28/2012 6:47:48 PM
  • v JENNY712
    Good morning dear Friend, Hope all is well with you and love ones. May your week is blessed with good things from above. Happy birding! emoticon emoticon
    3384 days ago
  • v JENNY712
    HUGS Hope you have a blessed week! Jenny


    3391 days ago

    Comment edited on: 4/28/2012 6:48:04 PM
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