NAUSIKAA

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  • v GOANNA2
    Kali Anastasi. emoticon
    2707 days ago
  • v SPARKGUY
    Thanks a bunch for your support and for being part of the SparkPeople Family!

    And have fun continuing to reach your goals.

    SparkCheers!

    Chris (SparkGuy)
    emoticon

    2717 days ago
  • v MUSCLE-UP
    Hi!

    Thank you for adding me as a SparkFriend. I added you right back. I love your SparkPage. Yeah! Muscle Ups are something I hope to get fit enough to add to my schedule some day.

    If Ernestine Shepherd and Jacinto Bonilla who are in their 70s' can add this to their workouts, we surely should reach out and strive for this.

    Nan

    emoticon
    2726 days ago
  • v PETALIA
    This 'Fitness Minute' thing is so weird. I guess it's oriented to endurance cardio, which isn't something I practice. Like you, I do lots of ST work and I also practice loads of hot power yoga. I bet if you tracked your workouts on SP the numbers would be astounding, and even more astounding in the fact that your exercise regime, like mine, is not cardio oriented!
    2732 days ago
  • v GOANNA2
    One day at a time is my new motto now. Doable for sue.
    Thanks for the lovely comments on my blog. Kalimera.
    emoticon
    2733 days ago
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