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THE BEST IS YET TO COME
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
Member Since:
7/26/2008
My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.
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whole person workout:
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The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
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My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.
My Program:
whole person workout: Nutrition Fitness Health Mindfulness
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Expect Success *´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.*Stress comes from focusing on problems, ........relief comes from focusing on solutions. Reward yourself for behaviors, not results.
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GREG32572
Congrats on making progress!!! Keep up the awesome work!!
4184 days ago
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JULIE_MAE
Thank you for the comment on my blog. My cousin sent this piece to me. It really puts into perspective what is going on today with our tax system.
4186 days ago
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LIVEN2BPINK
Happy Healthy Weekend !!!!
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KO1215
Thanks for the nice comments on my blog! Here's hoping for sunshine soon! Have a nice weekend!
4187 days ago
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JENNI92871
Never thought of cinnamon Altoids, I will have to pick some up & give it a try. Thank You!!!
4188 days ago
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