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THE BEST IS YET TO COME


The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.

Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
 whole person workout:

Nutrition

Fitness

Health

Mindfulness


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Comments
  • v BROOKLYN_BORN
    Thank you for sharing your story on my last blog.
    We have taken so many different paths and here we are together on the same journey to a healthy lifestyle. I am happy to have learned a bit about your life and background.
    When 2 of my grandchildren were diagnosed on the Autism spectrum (Asperger's & PDD-NOS), I became personally aware of the needs that before had only been textbook cases to me.

    9 hours ago
  • v 1CRAZYDOG
    Reach out to one another! Say thank you! I love you! You are precious! Jeannie Kang
    15 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    It is the simple things in life like a smile or a warm hug that could mean a world of difference to someone going through difficulties in their lives. Jeannie Kang.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v WATERMELLEN
    No red fur staining -- and as for the beaches, some are red sand and others white sand .. . depending on location. Really looking forward to summer beach season!!
    2 days ago
  • v 1CRAZYDOG
    Always feel you have the power to impact a person even w/a simple smile. . . . even when you don’t feel like smiling, put it on anyway and see how your energy changes. Jeannie Kang
    2 days ago
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