OKBACK2MEAGAIN
Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat. www.sparkpeople.com/myspark/groups_indiv idual.asp?gid=25339
IMLOCOLINDA A = Always strive for a combined mind, body and soul balance! P = Plan variety in nutrition, fitness and well-being goals! R = Relax and have fun! Enjoy your journey to being a healthier you! I = Inspire others by sharing your success! L = Live a healthy lifestyle because no one can replace you!
The old adage "April Showers Bring May Flowers" makes me think we can train in the rain to bloom in May! Let's rain down our enthusiasm with "We CAN DO IT" commitment, dedication and perseverance toward our combined health, nutrition, fitness and inner well-being goals for the whole month!
Wellness isn’t about deprivation and it’s not about perfection.
It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift.
It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation. 2504 days ago
IMLOCOLINDA In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit. `~ Albert Schweitzer ~ Thanks for adding in Spark Points for the 12 Weeks to Walking team last week. You are spreading the spark to rekindle the spirit of so many of us and we truly appreciate it! 2562 days ago