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My Ticker:
 Pounds lost: 32.2 
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    You are doing so great!! Keep up the good work!
    4122 days ago
  • v COUGAR67
    Hey! how are you doing? I am doing well but, my wife and all four kids have the flu/cold bug. I just got done doing a half hour walk and am catching up on some E-mails. Hope all is well and that you are doing good. Have you made it to the Gym regularly yet? Bty..What style of martial arts did you say that you practiced and are you thinking of doing again?

    See you around.
    4136 days ago
    I am interested to see how well you do on the program, and reading your thoughts along the way. I'm also an outdoorsman type from the Grand Rapids area who is recently divorced. If your fitness plan includes hiking, I frequently take my dog hiking through state land in the Middleville area and would like to extend an invitation for you to join us sometime.
    4144 days ago
  • v NADS1959
    I currently am on the 5th in the Harry Potter series which is fun because I can converse effectively with my 10 year old now who is a book behind me. I'm also rereading Lamore's westerns and I'm part way through a detective novel. I haven't had much time to excercise but I'm sticking to a good diet and am still losing weight. I've only been to the gym once so far and my elbows now ach. I was selected to participate in a Get Active program where I will train for 8 weeks under their guidance and in exchange I must blogg at least once a week. They had a huge number of people to pick from apparently and said they usually stick with people from bigger cities but they liked my writing. Yeaaa! I will be getting stated soon on that program and will give everyone the web address as soon as I learn more.
    4160 days ago
    Hey Dan! The library is pretty close and it was a decent day. I counted my steps and it was about 1100. Not bad! Ironically I picked up The Spark at the library. Otherwise I usually get craft books. Too many magazines to read. What do you read? How's the exercising coming along?

    emoticon Spark on!
    4161 days ago
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