See this image larger
Current pic 12/2010

See this image larger

See this image larger
I want to play her, Ursula, in Disney's Broadway production of The Little Mermaid.

go to goodies page
Hot Cocoa
go to goodies page
Happy Birthday
go to goodies page
Happy Birthday

Shared Fitness Tracker
Interact with MZKANNON
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Hello SparkPeople. My name is Shaneequa and I am 29 years old. I will not be carrying any of this extra weightinto my 30s. So that means I have 6 months to get to or under 200.

My mind is set on what I want and this time I will not be deterred-- not even by me (though I don't seem to stop trying to sabotage myself).

Make sure you check out my blogs and leave a comment. I'd really appreciate it.
A poem I thought would be good to share:

Not Alone

Lord, I welcome the stormy weather:
The wind; the hail; the rain
'Cause I know with you I'll never
Have to suffer alone again.

I know you're always with me;
Your footprints are in the sand.
So no matter how lonely I may be
I won't suffer alone again.

When my burdens seem too much;
Too heavy for me to stand,
You let me know by the simplest touch
That I don't suffer alone. Amen.

(c) 2006 Shaneequa Cannon

Member Since: 1/2/2008

Fitness Minutes: 6,912

My Goals:
By FEB 14th, I am going to weigh 238.25 (25% loss since I began this journey at 271).

By my 32th birthday, JUNE 2nd, I am going to weigh 20olbs (1/2 way to target goal)

By mid-OCT, I am going to weigh 172.75 (3/4 of the way there).

JAN 2011-- time to celebrate! Goal achieved!
Reward: New head shots and wardrobe.

My Program:
So far, 5 miles of cardio/power walking.

Personal Information:
Miami, FL
31 y/o June 2nd
I am on IMDB!

Other Information:
I LOVE books! Harry Potter series, books by Jude Deveraux (my fave romance writer) and Johanna Lindsey

I LOVE movies! Comedies and romances and cartoon

Read More About MZKANNON - Profile Information moved here.

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 238.6 
Login to Leave Comment
Member Comments (135):  123Next >Last >>