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Introduction Text A NEW YEAR- A NEW ME! This is going to be the year that I stop procrastinating! No more on the horse off the horse- the hardest part is being so close- but yet so far away!! I have taken my Jan.2009 before photos, stepped up my game & mentally, emotionally & physically prepared myself for this year. Bring it on in 2009!!!!! I believe that positive thinking can lead to true greatness. There is nothing that hard work & perseverance cannot accomplish. If I believe that I will succeed, I will. Doesn’t matter what the actual chances are, or what other people may say. Success is written in your own drive & your own ambitions are what play into the hands of destiny- only you can deal the winning hand. I’ve been around for 26 years, all over the map- from Singapore to Northern Alberta. I’ve been at the bottom ( rock) to the top. I’ve had my glory days & my humiliating ones. After kicking many agonizing addictions, I threw myself into well.. myself. I stopped focusing on the people ( men) around me, & figured that only I could make myself happy, conforming to what my significant other was, was not who I was suppose to be. So- I took my life back. I kicked drugs, smoking, heavy drinking… I discovered that when I had found the happiness in myself, I didn’t need any of these elements to drown my sorrows in. The happiness shown from the inside- out. About 2 years ago, I was a staggering 160lbs., I carried it pretty well, but from my understanding, when you kick a filthy drug addiction, you tend to put on a bit of weight, the food compensating for the drug. One day I woke up & looked at myself in the mirror…really took a hard look at myself. It was such an akward moment, because while I was proud of myself for being so strong, I was disguisted at the same time. So I kicked my own ass into high gear, I started hitting the gym religiously again- BUT I didn’t change my diet, or cut back on the booze. So while I managed to lose 30lbs in 5 months, I was still carrying a lot of body fat. Instead of just being satisfied with my weight loss, I wanted more. I craved perfection, I had a taste for the fitness lifestyle & I wanted MORE!!! Lol I joined Elite Fitness forum & soaked in all that I could about diet & training. I’ve tweaked my diet a million times, until I finally found one that worked perfectly for me.. I trained hard, heavy & with a purpose. My weight went up….. glorious muscle!! Now I am sitting here writing about my past accomplishments feeling pretty darn good about myself. Ive got a lot of work left to do- but Ive now got the drive & passion to do it. I’ve got a support system that cant be beat & SUCCESS has my name written all over it!

To be 125lbs.







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