MYJUNIEMOON
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  • v MYJUNIEMOON
    Mini Challeges:
    9/1-9/7 - 30 Min Cardio/Daily + 25g of Fiber
    9/8-9/14 - Add in 50 Crunches 3x/week + 6 Serv. Fruit/Veggies Daily
    9/15-9/21 - 40 Min. Cardio/Daily + 2/3 Serv. of Dairy
    9/22-9/28 - Get Your Strength 3x/wk + No Eating after 8pm!
    9/29-10/5 - 50 Min Cardio/Daily + Cut Down on Sugar/Carbs...
    10/6-10/12 - Add 20 Pushups 3x/week or Increase Your Weight for Strength!
    10/13-10/19 - 60 Min Cardio/Daily (Mix it up,Try some New Exercises)
    10/20-10-26 - Really Push Your cardio, raise your incline/resistance,
    10/27-10/31 - The final push...Stick to EVERYTHING...

    5087 days ago
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