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MUZIKFRK75
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MUZIKFRK75 is a SparkPeople Motivator!
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No gimmicks...
I fell off, but I'm back...
�There is no elevator to success. You have to take the stairs.�
I fell off, but I'm back...
�There is no elevator to success. You have to take the stairs.�
Member Since:
1/19/2006
Fitness Minutes:
6,471
My Goals:
Short term: To lose 20 by the first day of summer
Long term:
My Program:
I drink water...all the time now it seems. Lol! I left the sodas, fruit juices and Vitamin Waters alone. The fried breaded stuff and fast food (except Subway) had to go also. For the moment Healthy Choice and Lean Cuisines are my friends. I've recently attempted to cook more though.
I also eat more often during the day...but in smaller doses than before. I used to eat 2 big meals a day...not good at all. lol
Personal Information:
I'm from NC. Go Duke!
Go Cowboys!
Go Cavs!
Go Yankees!
Other Information:
Read More About
MUZIKFRK75
- Profile Information moved here.
(Updated April 2)
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Introduction Text
I fell off, but I'm back... �There is no elevator to success. You have to take the stairs.�
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My Goals:
Short term: To lose 20 by the first day of summer Long term:
My Program:
I drink water...all the time now it seems. Lol! I left the sodas, fruit juices and Vitamin Waters alone. The fried breaded stuff and fast food (except Subway) had to go also. For the moment Healthy Choice and Lean Cuisines are my friends. I've recently attempted to cook more though. I also eat more often during the day...but in smaller doses than before. I used to eat 2 big meals a day...not good at all. lol
Personal Information:
I'm from NC. Go Duke! Go Cowboys! Go Cavs! Go Yankees!
Other Information:
Personal Signature:
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Blogs
9/21/2009:
I was bored...
5/1/2009:
365 days later...
3/20/2009:
Mmmmmm March Madness.
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Team 300 lbs.Plus
My Ticker:
current weight: 393.8
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NEVERORNOW
Congrats on being Motivator of the Day!
1551 days ago
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JIBBIE49
The Motivator of the Day. What an accomplishment.
1551 days ago
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TAZ675
Happy Birthday!
1651 days ago
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MAYBER
congratulations on being a motivator and an inspiration
best wishes as you continue on your journey
one day at a time love prayers peace
1968 days ago
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ITSYBITSYONE
Congratulations ! You sure have determination and are on the road to success. Keep it up.
2073 days ago
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