MUSTB42LATE

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I have struggled with weight my entire life and never really saw it as a real issue but only a cosmetic one. As I have matured and raised 3 kids I have realized that how you feel about yourself inside is so much related to how you look and are feeling about your appearance on the outside .That concept always seemed very shallow to me ,but I am finally at age 42 realizing that my happiness (consistant happiness) depends 50 % on my weight and physical well being and the other 50 %is myl spiritual and emotional health. Thats it.You would think I would have seen this earlier in my life being in a healthcare related field.But until I was one of those patients with their very livelyhood and life at risk did I realize the magnatude of my physical problem ,nor the impact that my weight had on my emotional health. I have a new attitude lately and am very aware of the truth now.Not the truth as it relates to how much I feel like doing today, but the truth that .....this is my life now .......everyday.Day in and day out ,this must be my priority.Staying alive and enjoying the world I live in,not hiding from it or comfort eating so I don't miss it or think about it .......... but actually living it .I can't keep putting this lifestyle change off until I feel more motivated .My life is half over and I would like the second half to be ,fun and long .I am not ready to check out or settle in I am ready to bust out and start living . Let people realize what was under all that that they did not see.Finally meet me again and see who that girl is now.I have not know that young girl for about 10 yrs now,That doesn't sound long ,but its a lot of wasted time.Considering how good just one night at an event wearing something beautiful feels,or one day at the beach or in nature actually enjoying the fun with your friends and family.Being ready at a moments notice to go and do anything... wearing anything ....without inhibitions or insecurities .I realize lately how blessed I am .I am surrounded by love and family ,but have been too lazy to get mysef to place to enjoy them; when so many others need friends and a family and love.I feel ashamed and mad at myself .But I moving forward with a new attitude and realize this is not going to ever fix itself , ...no fairy dust for a better metabolism .I have to do this myself ,"If it is to be .....it is up to me"No husband can fix me ,no sister can motivate me ,no body can move my big butt off that couch but me,I am excited and dreading it all at the same time ,I am afraid will not do this and die this way. When I tell you getting started this time ,started with just wearing my sport shoes more often, and reading other peoples web sites . I started walking to the street sign and now lifting 25 pounds for reps instead of 2 lbs.I am making progress just writing this .Yeah.. I am happy to have found this site and all the inspiring, and neat people here.Thanks for reading ...peace out...

Member Since: 3/19/2009

Fitness Minutes: 1,034

My Goals:
My first goal is to lay off carbohydrates.I am a sugar addict .That usually gives me the energy to start moving .My next goal is start circut weight training like the biggest loser contestants.More muscle with al that protein should bring results.


My Program:
Totally letting go of the carbs for now.Only some fruit.No bread .potatoes or sugarrrrrrrrr.



Personal Information:
Mother of three 18 yr old daugher and adorable twin boys 12. Living inNorth Georgia


Other Information:
I love being outside,near water,reality TV,scrapbooking digital video cliping,taking girl trips ,going to the club somtimes to party,listening to IPOD podcasts,yardwork,the pool,the beach,the lake,the river...espec the river rafting,love the mountains of north georgia for cabin outings,love Hotlanta at night ,fourwheeling,mudding,loves my rap music,like my country ..I am a country girl at heart raised in the old southern city of Atlanta.Georgia Peaches Rock.... I love Journey,Areosmith,Will Smith,Maroon Five ,anything that has a beat.Love my music, and dancing for sure .What goes on at Girls night out stays with the night .




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Comments
  • v CICI510
    Thank you so much for your sweet comment on my blog and the little gift you left me. It means so much to read what you wrote. I want so much to lose this weight now and take care of me before my boys really start getting active in outside activities. They deserve a happy, healthy mom that's for sure.

    I can already tell that I am going to gain a lot of inspiration from you. Thanks for being my friend. :)
    4402 days ago
  • v SKINNYSOON13
    WOOOHOOO!!!! You can start checking out the various pages of the girls on the team if you like - start adding them as friends. The majority of my top 30 friends are current or just previous members of the team. You can't miss them - they have PURPLE in their pictures :-)
    4405 days ago
  • v SKINNYSOON13
    LOL - thanks for the comment on my blog! You're my kind of girl - someone who appreciates purple rollers! :-) I think I'm with you on the 50/50 comments on your page - I know that if I'm not happy with my weight, I'm a pretty miserable person to be around. Since joining sparkpeople though, I've had mostly GOOD days. Gotta have fun with the weight loss too - because what's life without a LOT of fun! :-)

    Thanks for the friend add, and the comment :-) Think I can suck you into our 12 week challenge too :-) Lots of really fun girls, and what the heck, it's only 12 weeks :-)
    4406 days ago
  • v 7REBACCA7


    will write you personally although right now i would recomend you
    go into this site and definately go to my spark page on the left side our favorites that will lead you to many places that will helpin regards to your question.The other site is Radient Life by Kathleen Des Maisons
    the one i recomend one of best to answer your sugar and serotonin questions .Refined sugar makes us feel good.mellow and calm we seek the feeling not the taste another that will help you is Self First Karley Randolf Pitman site .Looking forward to new Spark Book.Hope this helps make sure you have made me your friend so i can answer you quickly Low serotonin makes it very hard to say no and cauces binges is my belief and feel very passionate about the years i suffered with obesity not knowing about this and thin people can suffer this way also.rebacca7 leader of Food and Sugar Addiction Team emoticon find am i a sugar Addict Quiz left side of my spark page called favorites
    4408 days ago

    Comment edited on: 4/12/2009 8:22:16 AM
  • v BUTTERFLYEMERGE
    Thank you for adding me as a friend. Goodness knows we need others to lean on during this journey. I'm glad we'll have each other!

    Cathy emoticon
    4410 days ago
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