Page Title

Introduction Text "The Lord, before whom I have walked, will send His angels with you and make your journey a success"... Genesis 24:40 This year I will keep it simple: 1. Drink more water daily, 2. Eat more fruits and vegtables, 3. Work out at least 3-4 days a week 4. Eat less sugar. And track, track, track. Inspirational words of Wisdom ..... * How different our lives are when we really know what is deeply important to us, and keeping that picture in mind, we manage ourselves each day to be and to do what really matters most. My Ultimate goal is to be healthy.

My Goal is to be victorious with my weight loss, and live a healthy life.

Drink 8-10 glasses of water a day. Eat smaller portions. Exercise at least 3-4 times per week for at least 30 each time. Lastly, know that I can do all things thru Christ who gives me the strenght.

Welcome to my page, my name is Martha, and I am so excited about finding Spark People........... I have been married for 25 years to a wonderful man who supports me fully. My son has been in the Army for 13 years and he had done 6 tours in Iraq, and is currently service in Egypt, all prayers are welcomed. I know he has been Blessed and thank God everyday that he is doing well. And last but not least I have two puppies named Max and Gizmo who make me smile everday.

I really need support so I welcome any new Spark Buddies. Encouragement is always a warm fuzzy.

Add a Link Life is a succession of lessons which must be lived to be understood. Ralph Waldo Emerson
Save Changes