500,000-749,999 SparkPoints 563,334
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New fat to fit!

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Another humbling combo :)

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Swimsuit goal! :)

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From a size 22 to a size 0 jeans --gotta love Old Navy for that! I've done it all it the diet world-low fat to low carb to very low carb to pescatarian to my current vegan--and I am very happy with it! Also began my journey back to health after being rear ended and going through months of physical and occupational therapy--and thank God for seeing me through! Even though I have carpal tunnel in both wrists I learned to lift heavy weights--I love sprinting, Tae Bo, Jillian Michaels, Bob Harper too--and I love love love walking to our local farmer's market for the freshest fruits and vegetables. No frankenfoods if I can help it! And want to do a MARATHON in 2015-or at least a half marathon! **But I did my first 1 mile race 7/31/15--woohoo!!! And transitioning to maintenance mode-I don't wait to lose weight now, it's all about the muscle! :D--but now running too! YAY!!!!! Pittsburgh Half Marathon done 5/1/16!-Since I last updated this page, I have down another half marathon, numerous 5ks and recently did the EQT 10 mile race in love love to run and lift heavy!!

Member Since: 1/18/2010

Fitness Minutes: 375,599

My Goals:
Health-to defy family medical history of diabetes and heart disease. Dealing with carpal tunnel syndrome in both hands. Personal-to show that a 40-something woman can work toward goals like weight loss and abs after having two kids :D

My Program:
Back to low carb aka keto diet--diabetes and heart disease in my immediate family is the reason I am going back :)

Personal Information:
If life gives you lemons,
throw them away and get some bacon!

Other Information:

Read More About MSKIZ69 - Profile Information moved here. (Updated November 11)

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  • v 123-GO
    Thank you for your sweet comment on my blog. I really appreciate the encouragement. Have a wonderful week.
    emoticon emoticon
    28 days ago
    Congratulations on your incredible transformation! You are truly an inspiration for us
    75 days ago
  • v JIBBIE49
    emoticon Happy Holidays. Going through my Spark Friend list. Glad u r doing well.
    We have 2019 at the door so let's make it the best year ever.
    202 days ago
    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Fall challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    329 days ago
    358 days ago
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