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Introduction Text I no longer count calories like a lunatic Nor do I look at a zero calorie SODA and say "Its ok, it has 0 calories" I don't commit to an outrragouse amount of things or people I don't spend outragous amounts of money on trying to find the "easy way" to weight loss I no longer long for as much fast food or eat out every single day I dont beat myself up when I do slip up... However I DO now understand through Christ all things are possible I DO concern myself with its health content rather than its caloric content I DO use my "natrual eater" to guide me through my plate I DO actually go SHOPPING at a GROCERY SOTRE!! (thats a big one for me) I DO reach for WHOLE FOODS rather than pre packaged food I DO cook for me and my mom now (thats a biggie too!) I DO have success in my blood I can not control the past I can not control the inevitable But I CAN caontrol how I react and my attitude towards life. This is more than a weight loss journey for me. Its a life gaining journey.

-To reach 150 by my birthday. -To increase my stamina. -To become closer to God. -To find myself.

Whole Foods Moderate to Heavy Duty excersise 5-6 days a week Lots and Lots and Lots of water Prayer A support system Positive people in my life





Add a Link You cannot control the past You cannot control the inevitable But you CAN control your attitude towards life. Live and let go. Love Yourself.
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