MRS_OBELLA
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My Ticker:
 current weight: 243.0 
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  • v BUGGIE726
    Feverfew for migraines is really good. You can get it at any health food store. Getting enough magnesium also helps. Green leafy vegetables, nuts, seeds, and whole grains are good for this.

    I know what you mean about putting your pic up. It took me a long time to be able to do that.
    4080 days ago
  • v BUGGIE726
    emoticon Hi! Welcome to SparkPeople! You'll find a lot of genuinely supportive people on this site. I would like to invite emoticon you to my Spark Team SPARK FLAMES. It's a no-fluff, no-nonsense, serious approach to losing weight for people who are trying to be realistic about their weight loss goals. This team is full of fun, support and motivation. I would be HONORED to have you as part of the team! Together we can do it!

    If you have ANY questions please feel free to ask. I'll do my best to answer any questions. I look forward to seeing you on the team.


    4081 days ago
  • v KEEPINMYCURVES
    emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!


    4081 days ago
  • v IM_HIS_PRINCESS
    emoticon to Spark People!

    Good Luck on Your Weight Loss Journey!

    -MaryAnn emoticon
    4081 days ago
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