MRSLIVINGWELL
7,000-8,499 SparkPoints 8,290
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SparkGoodies
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Spices
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ICANINSIGHT
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Cornucopia
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ICANINSIGHT
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Total SparkPoints: 8,290
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Comments
  • v CARRILU
    Thank you for your thoughtful comments. You are so right! We need to take each challenge as it comes and focus!
    1 day ago
  • v SUSMANNIE
    Thanks for the salad tips! I intend to try the balsamic vinegar tip.
    10 days ago
  • v ICANINSIGHT
    At first, I did not see it.
    Thanks for letting me know.

    Have a fabulous day!
    Linda
    25 days ago

    Comment edited on: 10/22/2019 10:48:50 AM
  • v SUSMANNIE
    Thanks for the support and useful suggestions. I keep flirting with the McDougall Diet, but feel overwhelmed by some of the things it excludes. I've decided to take a modified stance, still use some of the processed vegan foods, and instead of a healthy dollop of oil in my pan, I measure a teaspoon out. Baby steps. Thanks again.
    26 days ago
  • v SHMOOKITTY
    Thank you for the goodie and the welcome to the McDougall team! I am already a good way there to eating that way based on changes I have made in my diet in the last several months, but I have felt like I could still make improvements in my diet. I've done some research and McDougall resonates with me. I hope to learn a lot from wonderful people like you!

    Have a great day! emoticon
    31 days ago
Member Comments (30):  123Next >Last >>