MONAKIN314
200,000-249,999 SparkPoints 230,856
SparkPoints
 
Photos
See this image larger
2015 Women's 5K Classic - First time running



See this image larger
2012 Women's 5K Classic at the starting line



See this image larger


SparkGoodies
go to goodies page
Sunshine
From:
CINDILP
go to goodies page
Map
From:
* 2019 Fall 5% ...
go to goodies page
Happy Thanksgiving
From:
RAYLINSTEPHENS
Awards

Shared Fitness Tracker
 
Interact with MONAKIN314
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


It is hard for me to believe but it has been 9 years since I found SparkPeople.
I have changed so much in that time that I am truly a different person. Nine years ago I was almost 200 lbs and only 5'3" and could barely walk my dog around the block. Now I regularly walk my dog a couple of miles, face down my treadmill daily and so much happier. I have made some really awesome friends in that time that have helped every step of the way. I hasn't always been easy and I haven't always stuck to the plan. I have lost weight and gained weight, but I still keep trying. I still learn from my mistakes.

I have done several 5% Challenges in my time here (I actually lost count), most of them I have been the Challenge Leader for the Starfish team. As the challenge leader I have to make sure the tracking thread is correct, so it makes sure that I am active and sparking on a regular basis. I hope that I can motivate others to keep with it.

When I am not Sparking, I am working as a full-time Environment, Health, and Safety professional for a chemical company, walking with awesome walking partners (my husband and my dog, Tucker), reading either a book or on my kindle , listening to music (especially Alt. Rock), or hanging with my friends. I am a huge Phillies fan, even when they are doing bad, and try to get to a couple of game every year.


Member Since: 4/9/2008

Fitness Minutes: 133,439

My Goals:
To be healthy

5% Challenge Goals
1. To loss 8 lbs during the challenge
2. To log my food everyday
3. To record my exercise on the Starfish board everyday
4. To help the Starfish be the top team!
5. To visit at least 1 teammates page every day.


My Program:
1. control my portion size
2. drink my water
3. walk more
4. exercise most days of the week.



Personal Information:
I am currently living in the Lehigh Valley, PA wiht my DH and Doxie, Tucker.


Other Information:
I love reading paranormal Stuff and outdoor activities when the weather cooperates.




Read More About MONAKIN314 - Profile Information moved here. (Updated June 19)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.0 
0
2.5
5
7.5
10
Login to Leave Comment
Comments
  • v KDYORKIE
    hey gal. just checking in to make sure you are still with us. just remember May has 31 day, so take it one day at a time. keep up the fight. everlasting peace, kimberly
    4239 days ago
  • v PATPAL25
    Hey thanks for adding me as a friend. I am going to challenge you. I think you should actually loose 33 lbs not 32 - since you will be 33....

    I will reset mine up to 37 (gee I feel old). Lets do it.... I know we can.
    4248 days ago
  • v no profile image DBELLE39
    HI, Thanks for adding me to your list of buddies, I'm adding you to mine. Since we have similiar goals, this will have be keep me motivated! I love your little dog, he is so adorable!
    4248 days ago
  • v MOMTHERESA
    Thanks for your comment on my blog. Your suggestions and support really help! Yesterday I packaged up some pre measured snacks in those little bags and didn't even eat them. Just knowing they were there really helped. I knew we were going to dinner with friends last night, so I held out until dinner. I even did better at dinner and had enough leftovers for 2 more meals! The support here at SP is phenomenal. I thank you so much for caring.
    4248 days ago
  • v no profile image YOGI12
    Hey, Thanks...I'll add you to mine. I just read your profile. I'm an Air Force Brat too! and currently serving in the Air National Guard. If we all help each other out we can meet our goals!! Stay tuned...
    4249 days ago
Member Comments (1079):  << First< Previous213214215216Next >