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I have been on SP since 2011 and progressed well. Then I eased off from the social side of SP while I continued to track food and exercise. Mainly lack of exercise. I am ready to restart this journey to reach my goals. I realize that I need a community to help keep me accountable. I look forward to this journey to see where it leads me.

2015 This is a New Year and I need to find a new me. I know what to do but the motivation seems to have disappeared. Binge eating has taken over. And the scale shows it big time. I know that with SP I can get back on track and find the fitness and health that will move me forward.

2016 As this year starts I am excited for the changes to come. I need to work on my exercise program and healthy eating. I have let both go especially following shoulder replacement surgery in October. I am still in PT but am doing well. I hope to return to work sometime in January. DH retired as of 12/31/15. I will retire as of 5/31/16 and am looking forward to it. We have a couple of trips planned this year and are in discussion to adopt a kitten to replace ours who disappeared in October.

Member Since: 5/13/2011

Fitness Minutes: 79,715

My Goals:
Enter a summary of your goals, or just a few you would like to share.
Goals for 2019:
Plan my exercise not just allow it to happen.

1000 minutes of exercise each month

Stay within my calorie range 6 of 7 days a week

Read through the Bible in a Year

Declutter my home one area at a time.

My Program:
Give an overview of what you are doing to meet your goals.
10 - 30 minutes on the stationary bike 3 times per week

Strength training 3 days per week

Participate in team challenges weekly.

Continue drinking at least 8 cups of water each day.

Personal Information:
Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

I am married to the love of my life. We have one DD and SIL and 2 GC who we enjoy visiting.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

I am very active in my church and enjoy singing and crocheting.

Read More About MOM-MOM8 - Profile Information moved here. (Updated February 27)

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  • v JUDITH316
    Good Evening Hello

    -----------(----)---Just Stepping by to say Hi
    ------------)--/---- And Cheer you on your Journey...
    ----oooO---- Also wishing **YOU** my Friend
    ----(---)---- a Great Weekend ahead...
    And say emoticon for your support.... emoticon
    272 days ago
  • v JUDITH316
    ║║╔║║╔╗ ║ Let’s Keep
    ╠╣╠║║║║ ║ Sparking On Together
    ║║╚╚╚╚╝ O
    emoticon for the Friend add, I added you too..
    And say thank you for your Support...
    And wish you a Blessed Evening and Week ahead.. emoticon
    277 days ago
  • v JUDITH316
    Dropping by to say Hi

    ☻/ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。
    /▌*˛˚ღ �˚ ˚...and sprinkle "Some Love & Kindness” on your page..... ˚ ✰* ★
    / \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ �* ˚
    And wish you a Great Evening & Day ahead... emoticon
    281 days ago
    "The way I see it, if you want the rainbow, sometimes you gotta put up with the rain" - Dolly Parton

    Have a great week emoticon emoticon
    468 days ago
    ”The nicest thing about the rain is that it always stops. Eventually.” – Eeyore
    468 days ago
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