MODEL_BEHAVIOR

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Me and my favorite workout "buddy" after a long hike.


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Emily.

Member Since: 4/1/2007

Fitness Minutes: 9,792

My Goals:


My Program:
Gym membership
+ Logging My Food



Personal Information:
5'10"



Other Information:




Read More About MODEL_BEHAVIOR - Profile Information moved here. (Updated May 22)




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My Ticker:
 Pounds lost: 2.9 
0
25.75
51.5
77.25
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Comments
  • v TNEWME
    Thanks for your comment on your page. Y0u made a good point with the pictures. I to am very visual. And I just found out I can get the subscription on my Ipad so I have two great ways to read it.
    I jsut wish I could do the exercises from Nicole. But I know Modified I would not get the same results. But i will not give up! I also join Spark coach SO I am very motivated right now. I just have to find other exercises where I do not impact my foot. (I had my ankle fussed to my heel) and I have arthritis! SO again thanks for the upbeat message and encouragement! I appreciate it
    3232 days ago
  • v THEREALDINANE
    Welcome back to Spark-Land! I'm glad you came back, even with a tough week. Try to think positive thoughts, and eventually that positive attitude will pay you back.
    3870 days ago
  • v THEREALDINANE
    Hey girl, I was just checking in. I hope you're okay! Wishing you a fabulous Monday. emoticon
    3873 days ago
  • v KERPER79
    Looking good. I like the new pics. Cute!!
    3892 days ago
  • v SKINNYPOWELL1
    Thanks for commenting on my page. DETERMINATION and PERSERVERENCE are the keys to SUCCESS. emoticon

    I'm here to help if you need it, just ask.
    3899 days ago
Member Comments (29):  123Next >Last >>