MLRICHARD

SparkPoints
 
Photos
See this image larger
Me -January 12, 2011 - after a run



See this image larger
My little man shooting arrows.



See this image larger
Jeff, Jordan and me....April 2008...around higher 170's


SparkGoodies
go to goodies page
Happy Thanksgiving
From:
NPDSLEUTH
go to goodies page
Woo Hoo!
From:
THENEWMICHAEL
go to goodies page
Happy Face
From:
DAWNWATERWOMAN
Awards

Shared Food & Fitness Trackers
 
Interact with MLRICHARD
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Back on the saddle once again.
________________________________________
______
My name is Melissa. I am 33 years old. I have lost most of my father's family, including my father to obesity and all the complications that can arise from it. The majority of my mother's family suffers from many ailments including some of the following: depression, bi-polar, heart disease, alzheimer's, obesity...ok, you get the point. I don't want to be another statistic on my family tree.
I need to refocus. Once again, I have been focusing on everyone else's needs. Focus on myself, my hubby, and my son. I matter. I am important. I CAN DO THIS =)


Member Since: 3/24/2009

Fitness Minutes: 9,153

My Goals:
Starting over!
New Challenge in the works.


My Program:
Zumba
Curves Circuit
Walking



Personal Information:
Married, mother of 1 son
Abbeville, La
Work full time job as shipping coordinator for an international company. I love my job, just sucks to be behind a desk all day.

Find me on facebook: http://www.facebook.com/people/Melissa-Vau
ght-Richard/100000112322154


Other Information:
Philippians 4:13 --- I can do all things through Christ who strengthens me.

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs.
But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.




Read More About MLRICHARD - Profile Information moved here. (Updated November 30)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 2.8 
0
15.25
30.5
45.75
61
Login to Leave Comment
Comments
  • v MRSCAROLB2
    Welcome to Spark People, since joining my self I have learned to start out slowly and increase my goals. I have lost over 30 pounds since joining and have maintained my weight loss. I haven’t reached my goal weight but with the help of spark and my friends here I know that I will soon. I urge you to find a team that will suit your needs or interest. This will help you to find support that you may need for you to reach your goals. Join in with their challenges and chats. That way other like yourself will get to know you.
    4195 days ago
  • v LINDA!
    Welcome to the Emotional Eaters team. emoticon
    4195 days ago
Member Comments (247):  << First< Previous484950