MKBEAUTY1

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Vision Collage...Goal is 135# by 7/20/09



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Me and the love of my life...Christmas 2008



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Virtual After...My Goal...125


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DARKCHILD
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Workout Shoes
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BLONDEAMBITION3
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Rose
From:
LORRAINE100
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Comments
  • v MEYLOSE
    Came by to see how you have been doing, as you might know or remember I was away last week at camp. Glad to be back home, but I missed my fellow WARRIORS!!!! emoticon Have a great week.
    4317 days ago
  • v GMACAMI
    Live amongst people in such a manner that if you die they weep over you and if you are alive they crave for your company.


    Cami
    4321 days ago
  • v MONEYSTRETCHER
    I found this exercise helpful and I thought I'd share, I hope you like it.
    Weight Loss Exercise Self Examination

    Make a list of all the negative thoughts you have about yourself...I'm undisciplined, I let people down, I don't exercise enough ect. No getting discouraged allowed. You are no longer going to let these negative things control you.
    Next, make a second list of everything you LIKE about yourself. Keep going until this list is LONGER than the first list you compiled. Examples: I can make people laugh, I contribute to the soccer club, ect.
    Take your negatives list and turn it into your potentials list. You do this by creating a positive self-image to every negative you listed. Instead of "I can't succeed", write a counter belief, "I will succeed".
    Ceremonially throw out the negatives list - you are saying goodbye forever! Burn them, trash them, destroy them....they are no longer going to be a part of your thinking about yourself.
    Keep your list of potentials in a prominent place. On your refrigerator door, in your daily journal, or in a picture frame on your desk. Make sure you have them in front on your every single day so that you are reading them constantly and reprogramming your daily thoughts.

    4321 days ago
  • v LULALOVE
    wanted to wish you good luck on the weigh in emoticon tomorrow emoticon have a great evening emoticon


    "No matter who you are, no matter what you do, you absolutely, positively do have the power to change."
    -Bill Phillips

    Anything can be accomplished when you set your mind to doing so. It is, however the lengths at which you go to achieve your ambitions
    that make it worthwhile.

    4326 days ago
  • v LULALOVE
    " If you're always thinking about the things you could do or would do then you're not actually doing the doing. So stop thinking and start doing! Disappointment can only come from thinking about what you could or would do! Live, dream and most importantly DO."
    Copyright © 2009 Kimerly Adamson

    emoticon emoticon emoticon emoticon have a great weekend emoticon emoticon emoticon emoticon
    4328 days ago
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