MISSANNAKAT

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Where I am starting from. 160 lbs



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Goal Shot! 140-145ish!



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Another goal shot! 145 lbs


SparkGoodies
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Flower Pot
From:
CRASHLEEN
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Fresh Veggies
From:
WORKOUTWITHPAM
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Green Tea
From:
MISSANNAKAT
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My Ticker:
 current weight: 154.0 
160
156.25
152.5
148.75
145
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Comments
  • v WORKOUTWITHPAM
    Hello Again,

    Thank you for adding me to your friend's list. I have added you to my list as well. Take care and keep in touch. Let me hear how you are doing. I went through the eating disorder thing when I was a young person (I am old now..LOL). It controlled me for a number of years, but eventually I took back control of my eating rather than letting it control me. You can do that, too. Stick with SparkPeople. It is a wonderful program, and there are so many people on here who are willing to help each and every one of us along the journey to good health and happiness.

    HUGS
    Pam
    4315 days ago
  • v WINNIFRED6
    I hear you on the weight fluctuations. My entire life I was extremely athletic and I never had to worry about what I was eating because I just burned it right off. Once I got to college and my life became centered on school and not on sports I gained a good 20lbs in my first two years and then I would lose some only to gain it back again. It's hard work, but it's good to know I've found people in the same situation as me. Good luck to you.
    4315 days ago
  • v WORKOUTWITHPAM
    Thank you for the "Ray of Sunshine" Spark Goodie. That is such a nice thought! Take care and keep in touch.
    HUGS
    Pam
    4316 days ago
  • v SHELLFISH123
    Hey,
    I just wanted to let you know that I completely understand the crazy weight flunctuations and the desire to just be healthy and happy. I think it's alway good to know that there is someone that feels the same as you do and o know that we are all working for the same goals :-)
    4316 days ago
  • v WORKOUTWITHPAM
    Hello and welcome to the Cat Lovers Team. I love your cat, Charcoal. I have a new kitten who I think will look like Charcoal when she grows up. Actually, I have two new kittens and 4 other cats...6 in all. Best of luck in reaching all of your health and fitness goals.
    HUGS
    Pam
    4317 days ago