MISHMUSH
30,000-39,999 SparkPoints 36,558
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CHIPPEE
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**Walking/Lesli...
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My Ticker:
 Pounds lost: 19.8 
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5.5
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16.5
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Comments
  • v SEAGIRLRUN
    Hope you're feeling better soon and the Airborne tablets help you! I take them whenever I'm around kids! Keep up the good work and the great attitude!
    2966 days ago
  • v DLANDMOM
    Hello. emoticon

    Sorry I have not been a very good sparkfriend lately. I have been having a really hard time staying motivated/involved this month. I think I figured out what I did wrong though - I increased my exercise duration and intensity without increasing my calories and it just wore me down.

    Thank you so much for all the support. I have really appreciated it! Even if I have been doing so in silence.

    I have been at a plateau too. It is so frustrating. I'm taking a break today (my first) and then planning on regrouping and modifying my plans based on my current exercise level.

    Keep up all the good work. We have a lot to be proud for just still being around and working toward our goals.
    2968 days ago
  • v MISHMUSH
    389 minutes
    2982 days ago
  • v CHIPPEE
    Looking forward to rain here. Gonna look for the rainbow, too!
    Thanks, Chip emoticon
    2988 days ago
  • v CHIPPEE
    2,000 sparkpoints and 14 pounds!!! - You're on your way, Kid!
    emoticon emoticon emoticon
    3009 days ago
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