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MINDFULME2017
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Christmas 2013
Rocco my baby Yorkie (7 weeks) Christmas present from my love 2014
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SparkGoodies
Bullseye
From:
C.A.M.O. 41 Tra...
Happy Birthday
From:
CRUZ4U
Confetti
From:
C.A.M.O. 41 Tra...
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MINDFULME2017 is a SparkPeople Motivator!
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It is time for a healthier me
I am eating healthier, exercising and just plain feel better!
I had lost over 50 pounds since I joining Spark. But it has slowly been creeping back on.
2017 is the year I recommit to myself.
I am eating healthier, exercising and just plain feel better!
I had lost over 50 pounds since I joining Spark. But it has slowly been creeping back on.
2017 is the year I recommit to myself.
Member Since:
4/27/2009
Fitness Minutes:
218,565
My Goals:
Living a happier, healthier lifestyle
My Program:
- Using Spark nutrition tracker and staying within calorie range
- Drink at least 8 glasses water a day
- Cardio 5x a week
- Eating at least 5 servings of fruit and vegetables
- Not snacking at night before bed
Personal Information:
Ohio
Other Information:
Read More About
MINDFULME2017
- Profile Information moved here.
(Updated February 8)
Page Title
Introduction Text
I am eating healthier, exercising and just plain feel better! I had lost over 50 pounds since I joining Spark. But it has slowly been creeping back on. 2017 is the year I recommit to myself.
Shown if member clicks "Read More"
My Goals:
Living a happier, healthier lifestyle
My Program:
- Using Spark nutrition tracker and staying within calorie range - Drink at least 8 glasses water a day - Cardio 5x a week - Eating at least 5 servings of fruit and vegetables - Not snacking at night before bed
Personal Information:
Ohio
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Diane - OH BLC38 CAMO Rank: Command Sergeant Major "You just gotta ignite the light and let it shine"
http://www.youtube.com/watch?v=s3P9fyJEu6E Scrapper's Toy Box
http://stores.ebay.com/Scrappers-Toy-Box?_trksid=p2047675.l2563
http://docs.google.com/spreadsheets/d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqdowY9kHb8/edit#gid=7
Save Changes
Blogs
6/21/2014:
Summer Scavenger Hunt
12/29/2013:
Motivational Collage - White Tiger Mini Chal...
11/9/2012:
My motivation for November 9th
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SparkFriends
JOEALAMI
HILLRUNNER
CRUZ4U
LINDA!
LIGHTNINGRUNNER
JDUBLANKO
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SparkTeams
C.A.M.O. 41 Tracking Team
BLC41 - Mocha Maniacs & Prism Panthers
Camp WannabeFit
My Ticker:
Pounds lost: 46.0
0
13.75
27.5
41.25
55
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My SparkPage
LINDA!
Best wishes to you and your family. Have a happy holiday season.
9 hours ago
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BTRUE2U4EVER
Thank you for my birthday goodie and note. Having a great day!!!
168 days ago
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SWEETNEEY
Please can u send a chef so I’ll have leftovers to put in the Tupperware? Thanks in advance
184 days ago
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SWEETNEEY
Thanks for the sparkgoodie and motivation
199 days ago
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LINDA!
It was very timely that you sent me a Spark Goodie of blueberries. I had a nice bowlful of blueberries today.
200 days ago
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