MILLER-S
200,000-249,999 SparkPoints 204,255
SparkPoints
 
Photos
See this image larger
Me at the beach some years ago.



See this image larger
NC mountains in the morning



See this image larger
The moon over the Atlantic


See All Photos (468) ›
SparkGoodies
go to goodies page
Fresh Veggies
From:
JUDITH316
go to goodies page
Hearts
From:
QUILT2FUN
go to goodies page
Sunshine
From:
COOKME3
Give MILLER-S a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
MILLER-S is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Fitness Tracker
 
Interact with MILLER-S
 Add as SparkFriend Send Private Message Leave Comment
Hello :)


I am a 66 yr. old woman, married 44 years, with one daughter. I want to become more fit and healthy in order to feel good, be able to do more things I enjoy, and eliminate some health conditions.
I am a 66 yr. old woman, married 44 years, with one daughter. I want to become more fit and healthy in order to feel good, be able to do more things I enjoy, and eliminate some health conditions.


Member Since: 10/10/2006

Fitness Minutes: 24,758

My Goals:
To lose the weight I've gained on Prednisone this past year.

My Program:
 Exercise daily.
Track all nutrition daily using the Nutrition Tracker.





Personal Information:
I live in North Carolina.

Other Information:
 I like to read and am especially fond of mysteries.



Read More About MILLER-S - Profile Information moved here. (Updated July 24)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
GOULDSGRANITE GOULDSGRANITE's profile image
CAROLJ35 CAROLJ35's profile image
ONEMONSTERSMOM ONEMONSTERSMOM's profile image
DEBTEVELDAHL DEBTEVELDAHL's profile image
SLIMMERKIWI SLIMMERKIWI's profile image
See All SparkFriends (251) ›
SparkTeams
Team Image 50 Plus For ALL (Leader)
Team Image Slimming Seniors
Team Image Dealing with Depression
Team Image Mystery Readers
Team Image Living and Eating Mindfully
Team Image Little Help From My Friends
See All SparkTeams (8) ›
My Ticker:
 Pounds lost: 15.0 
0
18.75
37.5
56.25
75
Login to Leave Comment
Comments
  • v SYLPHINPROGRESS
    Hello, Miz Miller. It made me happy to see your name on my friend feed, as I've been wanting to send a note. I'm not even sure why, but my visit to N.C. has been on my mind a lot lately. Maybe it's a sign that I need a change of scenery. Maybe you're planning a beach visit? I don't know if things have been opening there.
    emoticon
    Laurie
    14 days ago
  • v HAPPY-CATHE
    “Optimism is the one quality more associated with success and happiness than any other.”
    ~~~ Brian Tracy~~~
    emoticon emoticon Happy Wednesday emoticon emoticon
    emoticon and emoticon Cathe
    14 days ago
  • v OLDSKOOL556
    Morning! its slow emoticon mode Monday! enjoy your day! emoticon emoticon emoticon
    16 days ago
  • v HAPPY-CATHE
    Motivation Monday for a great successful week ahead. emoticon
    See your dreams and goals emoticon
    Understand the road blocks for there will be obstacles emoticon
    Create a positive and confide picture of yourself emoticon
    Clear your mind of the I cant's and fill it with the I can's emoticon
    Embrace your every challenge emoticon
    Stay on track, keep focused emoticon
    Show yourself that you can do this! emoticon
    Have a fantastic week emoticon Cathe

    16 days ago
  • v NJ_BEACHCOMBERS
    "The Easter eggs symbolizes our ability to break out of the hardened, protective shell we've surrounded ourselves with that limits our thoughts and beliefs. As we break open our hearts and minds we discover a transformation to new, life enhancing thoughts and beliefs."
    emoticon
    17 days ago
Member Comments (1402):  < Previous12345Next >Last >>