MILLER-S
150,000-199,999 SparkPoints 162,579
SparkPoints
 
Photos
See this image larger
Me, when I could walk on the beach.



See this image larger
NC mountains in the morning



See this image larger
The moon over the Atlantic


See All Photos (342) ›
SparkGoodies
go to goodies page
Orange
From:
LESLIEJEAN43
go to goodies page
Flowers
From:
L*I*T*A*
go to goodies page
Rose
From:
STILLSPARKLEIGH
Give MILLER-S a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
MILLER-S is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Fitness Tracker
 
Interact with MILLER-S
 Add as SparkFriend Send Private Message Leave Comment
Hello :)


I am a 65 yr. old woman, married 42 years, with one daughter. I want to become more fit and healthy in order to feel good, be able to do more things I enjoy, and eliminate some health conditions.
I am a 65 yr. old woman, married 42 years, with one daughter. I want to become more fit and healthy in order to feel good, be able to do more things I enjoy, and eliminate some health conditions.

Member Since: 10/10/2006

Fitness Minutes: 17,887

My Goals:
To lose a total of 57 pounds by October 15, 2017 (one pound per week).

My Program:
 Walk six days a week (Monday thru Saturday).
Add strength training on Tuesdays, Thursday, and Saturday.






Personal Information:
I live in North Carolina.

Other Information:
 I like to read and am especially fond of mysteries.



Read More About MILLER-S - Profile Information moved here. (Updated October 14)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
PLANTAGO PLANTAGO's profile image
KMBJBB KMBJBB's profile image
GOULDSGRANITE GOULDSGRANITE's profile image
HONEY777 HONEY777's profile image
CAROLJ35 CAROLJ35's profile image
See All SparkFriends (330) ›
SparkTeams
Team Image The 21-Day Tame Your Sweet Tooth Challenge
Team Image Dealing with Depression
Team Image Slimming Seniors
Team Image 50 Plus For ALL (Leader)
Team Image Living and Eating Mindfully
Team Image Mystery Readers
See All SparkTeams (9) ›
My Ticker:
 Pounds lost: 21.0 
0
18.75
37.5
56.25
75
Login to Leave Comment
Comments
  • v 2BDYNAMIC
    Hi Miller! emoticon ... Was driving by your neighborhood and thought I'd say hi! 😃 .. hope your day was nice!
    4 days ago
  • v GRACIE749
    Thank you so much for taking the time to respond to my blog - it is truly appreciated.
    4 days ago
  • v ROXYHON
    Hi Miller! Thanks for stopping by my page and for your kind words!! I hope that you are having a fantastic day today, and feeling great :) I loved the turtle and caption that you posted!! It really says it all in such a nice simple way...

    Hugs,
    Roxy
    emoticon
    5 days ago
  • v SPARKLINGME176
    1-22-2020 emoticon for your comment about our sweet LUCY, emoticon . She seems better today. She is 15 & having a hard time in hips. Not jumping on sofa or anything. She's not walking as far as she use to, either. Otherwise she is in very good health. I'm keeping her kinda of relaxed. Not pushing her. She use to be able to walk much farther than me, by miles. That has changed. We love her so much! emoticon


    5 days ago
  • v BTTRFLY64
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? Biggest Loser Group is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 10 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join Biggest Loser Winter Challenge All Teams and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Come join in the fun, meet some great people and work toward your goals!!!
    5 days ago
Member Comments (916):  < Previous12345Next >Last >>